This high protein wholemeal wrap is packed with over 23g protein. Filled with eggs, cottage cheese, spinach, onion and courgette. It’s a quick and satisfying option for breakfast or lunch. Easy to make in under 10 minutes and ideal for a balanced, single serve meal.
Prep
5m
Cook
15m
Total
20m
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Myprotein Discount Code
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Preheat your oven to 180°C / 355°F
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For
1
M
I
Wholemeal wrap
2
Eggs
2
tbsp
Cottage cheese
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Cook along with all of our recipes
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Per Serving
Calories
403kcal
Fat
16.8g
Carbs
8.3g
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Cook along with all of our recipes
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This high protein wholemeal wrap is packed with over 23g protein. Filled with eggs, cottage cheese, spinach, onion and courgette. It’s a quick and satisfying option for breakfast or lunch. Easy to make in under 10 minutes and ideal for a balanced, single serve meal.
Prep
5m
Cook
15m
Total
20m
Shop the products I recommend
Amazon Storefront
Myprotein Discount Code
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Preheat your oven to 180°C / 355°F
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
1
M
I
Wholemeal wrap
2
Eggs
2
tbsp
Cottage cheese
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Per Serving
Calories
403kcal
Fat
16.8g
Carbs
8.3g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
