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Avocado and Egg High Protein Wrap

Name: Avocado and Egg High Protein Wrap
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1 Wholemeal wrap; 1/2 Avocado; 1 Egg; 2 slices Ham; 60 g Cheese of choice; pinch Salt and pepper; Olive oil spray

This Avocado and Egg High Protein Wrap is a quick, filling breakfast or snack.

Prep

5m

Cook

5m

Total

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Heat a pan over medium heat and lightly spray with olive oil. Add your wrap to the pan.

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For

1

M

I

1

Wholemeal wrap

1/2

Avocado, sliced

1

Egg

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Per Serving

Calories

446kcal

Fat

26.4g

Carbs

18.1g

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Cook along with all of our recipes

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Pairs With

Avocado

Comments

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Avocado and Egg High Protein Wrap

This Avocado and Egg High Protein Wrap is a quick, filling breakfast or snack.

Prep

5m

Cook

5m

Total

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Heat a pan over medium heat and lightly spray with olive oil. Add your wrap to the pan.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

1

M

I

1

Wholemeal wrap

1/2

Avocado, sliced

1

Egg

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

446kcal

Fat

26.4g

Carbs

18.1g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Pairs With

Avocado

Comments

Cancel

More to explore

Protein

3g

Protein

3g

Three Ingredient Chia Jelly

4 hr 5 mins

Protein

3g

Protein

3g

Mocha Date Weetabix Slice

1 hr 15 mins

Protein

29g

Protein

29g

Kiwi Chia Yoghurt Pot

5 minutes

Protein

21g

Protein

21g

HIGH PROTEIN BREAKFAST MEAL PREP IDEA #2: Mango and Coconut Chia Pudding

5 minutes

Chocolate Pomegranate Clusters

10 minutes

Protein

31g

Protein

31g

HIGH PROTEIN BREAKFAST MEAL PREP IDEA #5: Strawberry & Raspberry Overnight Oats🍓💪

5 minutes

Protein

29g

Protein

29g

Almond Croissant Baked Oats

30 minutes

Protein

15g

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15g

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