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Blueberry Almond Baked Oats

My Blueberry Almond Baked Oats are a great high protein breakfast for busy days. Each serving contains 30g of protein and under 350 calories - a great way to stay on track with your goals without sacrificing on flavour!

Prep

5m

Cook

20m

Total

25m

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Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat your oven to 180°C (350°F).

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For

1

M

I

40

g

Oat flour, blended oats

20

g

Protein powder, I use MyProtein Vanilla Whey

80

ml

Milk of choice

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Per Serving

Calories

325kcal

Fat

11g

Carbs

25g

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Notes

Protein - To boost the protein content of this recipe even more, serve with high protein yoghurt or add a small amount of egg white into the batter. Sweetener - Adjust sweetness to your taste. You can use maple syrup, honey or a low calorie sweetener. Texture - Blend the oats before baking for a smoother, cake-like texture. Berries - Fresh or frozen blueberries both work well. Nuts - for a nut free alternative, substitute with sunflower seeds or remove altogether. Meal Prep - These oats can be made the night before and stored in the fridge. Just reheat in the microwave or oven in the morning!

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homepage-image

Blueberry Almond Baked Oats

My Blueberry Almond Baked Oats are a great high protein breakfast for busy days. Each serving contains 30g of protein and under 350 calories - a great way to stay on track with your goals without sacrificing on flavour!

Prep

5m

Cook

20m

Total

25m

Shop the products I recommend

Amazon Storefront

Myprotein Discount Code

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat your oven to 180°C (350°F).

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

1

M

I

40

g

Oat flour, blended oats

20

g

Protein powder, I use MyProtein Vanilla Whey

80

ml

Milk of choice

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

325kcal

Fat

11g

Carbs

25g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Protein - To boost the protein content of this recipe even more, serve with high protein yoghurt or add a small amount of egg white into the batter. Sweetener - Adjust sweetness to your taste. You can use maple syrup, honey or a low calorie sweetener. Texture - Blend the oats before baking for a smoother, cake-like texture. Berries - Fresh or frozen blueberries both work well. Nuts - for a nut free alternative, substitute with sunflower seeds or remove altogether. Meal Prep - These oats can be made the night before and stored in the fridge. Just reheat in the microwave or oven in the morning!

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel