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Single Serve Bruschetta Frittata 🍳🍅🧀🌿

Name: Single Serve Bruschetta Frittata 🍳🍅🧀🌿
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1 serving
Ingredients: 15 g Bread; 2 Eggs; 1 tbsp Onion; 1 tbsp Tomato; 2 tbsp Spinach; 10 ml Milk; 20 g Cheese; 1 tsp Salt, pepper and seasoning of choice

This Single Serve Bruschetta Frittata is a simple and tasty dish with bread cubes, eggs, and fresh veggies, baked into a comforting meal.

Prep

5m

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F).

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For

1

M

I

15

g

Bread, cut into small cubes

2

Eggs

1

tbsp

Onion, diced

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Cook along with all of our recipes

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Per Serving

Calories

237kcal

Fat

17g

Carbs

3.5g

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Cook along with all of our recipes

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Powered by

Single Serve Bruschetta Frittata 🍳🍅🧀🌿

This Single Serve Bruschetta Frittata is a simple and tasty dish with bread cubes, eggs, and fresh veggies, baked into a comforting meal.

Prep

5m

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F).

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

1

M

I

15

g

Bread, cut into small cubes

2

Eggs

1

tbsp

Onion, diced

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

237kcal

Fat

17g

Carbs

3.5g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Protein

12.8g

Protein

12.8g

Stewed Apple and Raspberry French Toast Bake

45 minutes

Protein

23.5g

Protein

23.5g

Roasted Cherry Yoghurt Bowl 🍒

25 minutes

Protein

10g

Protein

10g

Strawberry Milkshake Chia Pudding

5 minutes

Protein

29g

Protein

29g

Black Forest Smoothie 🍒🍫🥤

5 minutes

Protein

30g

Protein

30g

Cinnamon Swirl Baked Oats

30 minutes

Protein

17g

Protein

17g

Protein Cookie Skillet

19 minutes

Protein

19g

Protein

19g

Breakfast Taco Boats 🌮🌽🫘

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Protein

9.5g

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9.5g

HIGH PROTEIN BREAKFAST MEAL PREP IDEA #4: Bacon and Egg Taco Boats 🥚🥓🌮

25 minutes

Powered by

Single Serve Bruschetta Frittata 🍳🍅🧀🌿

This Single Serve Bruschetta Frittata is a simple and tasty dish with bread cubes, eggs, and fresh veggies, baked into a comforting meal.

Next

Comments

More to explore

Single Serve Bruschetta Frittata 🍳🍅🧀🌿

This Single Serve Bruschetta Frittata is a simple and tasty dish with bread cubes, eggs, and fresh veggies, baked into a comforting meal.

Next

Comments

More to explore