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Single Serve Bruschetta Frittata

Name: Single Serve Bruschetta Frittata
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1 serving
Ingredients: 15 g Bread cut into small cubes; 2 Eggs; 1 tbsp Diced onion; 1 tbsp Diced tomato; 2 tbsp Finely diced spinach; 10 ml Milk; 20 g Grated cheese; 1 tsp Salt, pepper and seasoning of choice

This Single Serve Bruschetta Frittata is a simple and tasty dish with bread cubes, eggs, and fresh veggies, baked into a comforting meal.

Prep

5m

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F).

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For

1

M

I

15

g

Bread cut into small cubes

2

Eggs

1

tbsp

Diced onion

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Cook along with all of our recipes

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Per Serving

Calories

237kcal

Fat

17g

Carbs

3.5g

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Cook along with all of our recipes

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Single Serve Bruschetta Frittata

This Single Serve Bruschetta Frittata is a simple and tasty dish with bread cubes, eggs, and fresh veggies, baked into a comforting meal.

Prep

5m

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F).

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

1

M

I

15

g

Bread cut into small cubes

2

Eggs

1

tbsp

Diced onion

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

237kcal

Fat

17g

Carbs

3.5g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Protein

11g

Protein

11g

Strawberry Chia Mousse

5 minutes

Protein

9g

Protein

9g

Honey Halloumi Avocado Toast

15 minutes

Protein

30g

Protein

30g

Double Chocolate Chip Baked Oatmeal

25 minutes

Protein

25g

Protein

25g

Mango Overnight Oats

5 minutes

Protein

17g

Protein

17g

Warm Figs with Yoghurt

15 minutes

Protein

13g

Protein

13g

Egg, Feta and Tomato Bake

20 minutes

Protein

24g

Protein

24g

HIGH PROTEIN BREAKFAST MEAL PREP IDEA #6: Single Serve Banana Bread Baked Oats 🍌🥣

25 minutes

Protein

34.3g

Protein

34.3g

Mini Egg Overnight Weetabix 🐣🍫

5 minutes

Great recipes are on