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Single Serve Bruschetta Frittata

Name: Single Serve Bruschetta Frittata
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1 serving
Ingredients: 15 g Bread cut into small cubes; 2 Eggs; 1 tbsp Diced onion; 1 tbsp Diced tomato; 2 tbsp Finely diced spinach; 10 ml Milk; 20 g Grated cheese; 1 tsp Salt, pepper and seasoning of choice

This Single Serve Bruschetta Frittata is a simple and tasty dish with bread cubes, eggs, and fresh veggies, baked into a comforting meal.

Prep

5m

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F).

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For

1

M

I

15

g

Bread cut into small cubes

2

Eggs

1

tbsp

Diced onion

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Per Serving

Calories

237kcal

Fat

17g

Carbs

3.5g

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Single Serve Bruschetta Frittata

This Single Serve Bruschetta Frittata is a simple and tasty dish with bread cubes, eggs, and fresh veggies, baked into a comforting meal.

Prep

5m

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F).

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

1

M

I

15

g

Bread cut into small cubes

2

Eggs

1

tbsp

Diced onion

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

237kcal

Fat

17g

Carbs

3.5g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Protein

18.4g

Protein

18.4g

High Protein Overnight Oats (no protein powder)

2 hours

Protein

21g

Protein

21g

Chocolate and Strawberry Protein Oats

5 minutes

Protein

25g

Protein

25g

Pumpkin Spice Overnight Oats

5 minutes

Protein

13g

Protein

13g

Pineapple and Vanilla Smoothie

5 minutes

Protein

16g

Protein

16g

Pineapple and Cucumber Smoothie

5 minutes

Protein

40g

Protein

40g

High Protein Yoghurt Glow Bowl

5 minutes

Protein

13g

Protein

13g

Egg, Feta and Tomato Bake

20 minutes

Protein

11g

Protein

11g

Single Serve Pineapple Cake

30 minutes

Great recipes are on