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Feta, Spinach and Sweetcorn Baked Wrap Bowl 🌽

Name: Feta, Spinach and Sweetcorn Baked Wrap Bowl 🌽
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1 serving
Ingredients: 1 Wholemeal wrap; 2 Eggs; 2 tsp Cottage cheese; 1 dash Milk; 1 handful Spinach; 1 handful Sweetcorn; 20 g Feta cheese; 1 to taste Salt; 1 to taste Pepper; 1/8 Onion

This single-serve feta, spinach and sweetcorn baked wrap bowl is a high protein, meal prep friendly dish with over 20g protein. Perfect for a quick, nutritious meal, it can be made ahead and reheated for convenience.

Prep

5m

Cook

15m

Total

20m

Feta, Spinach and Sweetcorn Baked Wrap Bowl 🌽

This single-serve feta, spinach and sweetcorn baked wrap bowl is a high protein, meal prep friendly dish with over 20g protein. Perfect for a quick, nutritious meal, it can be made ahead and reheated for convenience.

Prep

5m

Cook

15m

Total

20m

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Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat your oven to 180°C (fan).

For

1

M

I

1

Wholemeal wrap

2

Eggs

2

tsp

Cottage cheese

Per Serving

Calories

325kcal

Fat

15g

Carbs

25g

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Feta, Spinach and Sweetcorn Baked Wrap Bowl 🌽

This single-serve feta, spinach and sweetcorn baked wrap bowl is a high protein, meal prep friendly dish with over 20g protein. Perfect for a quick, nutritious meal, it can be made ahead and reheated for convenience.

Feta, Spinach and Sweetcorn Baked Wrap Bowl 🌽

This single-serve feta, spinach and sweetcorn baked wrap bowl is a high protein, meal prep friendly dish with over 20g protein. Perfect for a quick, nutritious meal, it can be made ahead and reheated for convenience.

Your private notes

Next

Comments

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