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Overnight Oats
High Protein
Breakfast
Meal Prep
Pumpkin
<450 Calories
Prep
5m
Cook
Ingredients
Method
Nutrition
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Step 1
In a jar or bowl, combine all of the ingredients. Stir well until all ingredients are fully mixed.
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For
1
M
I
tbsp
Chia seeds
60
ml
Milk
40
g
Oats
Per Serving
Calories
438kcal
Fat
10g
Carbs
63g
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Protein
28.5g
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