Login

Pumpkin Spice Overnight Oats

Name: Pumpkin Spice Overnight Oats
Prep time: 5 min
Yield: 1 serving
Ingredients: 1 tbsp Chia seeds; 60 ml Milk; 40 g Oats; 20 g Vanilla protein powder; 60 ml Yoghurt; 1 tbsp Maple syrup or honey; 3 tbsp Pumpkin purée; 1 tbsp Cinnamon; 1 tbsp Mixed spice; 1 tbsp Crushed walnuts

Enjoy these Pumpkin Spice Overnight Oats, a deliciously easy and nutritious breakfast!

Prep

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a jar or bowl, combine all of the ingredients. Stir well until all ingredients are fully mixed.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

1

M

I

1

tbsp

Chia seeds

60

ml

Milk

40

g

Oats

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

438kcal

Fat

10g

Carbs

63g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Protein

17g

Protein

17g

Gingerbread Bircher Oats

10 minutes

Protein

36g

Protein

36g

Strawberry Matcha Overnight Weetabix

5 minutes

Protein

30.7g

Protein

30.7g

HIGH PROTEIN BREAKFAST MEAL PREP IDEA #20: Honey and Date Overnight Oats

10 minutes

Protein

3g

Protein

3g

Mocha Date Weetabix Slice

1 hr 15 mins

Protein

13.3g

Protein

13.3g

Sultana & Banana Mini Loaves

28 minutes

Cheese, Tomato and Chorizo Savoury Mini Loaves

Protein

11.1g

Protein

11.1g

Cheese, Tomato and Chorizo Savoury Mini Loaves

28 minutes

Protein

20g

Protein

20g

Spinach, Feta and Egg High Protein Wrap

10 minutes

Protein

15g

Protein

15g

High Protein Crushed Pea Toast 🫛

10 minutes

Great recipes are on

Pumpkin Spice Overnight Oats

Enjoy these Pumpkin Spice Overnight Oats, a deliciously easy and nutritious breakfast!

Prep

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a jar or bowl, combine all of the ingredients. Stir well until all ingredients are fully mixed.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

1

M

I

1

tbsp

Chia seeds

60

ml

Milk

40

g

Oats

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

438kcal

Fat

10g

Carbs

63g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Protein

17g

Protein

17g

Gingerbread Bircher Oats

10 minutes

Protein

36g

Protein

36g

Strawberry Matcha Overnight Weetabix

5 minutes

Protein

30.7g

Protein

30.7g

HIGH PROTEIN BREAKFAST MEAL PREP IDEA #20: Honey and Date Overnight Oats

10 minutes

Protein

3g

Protein

3g

Mocha Date Weetabix Slice

1 hr 15 mins

Protein

13.3g

Protein

13.3g

Sultana & Banana Mini Loaves

28 minutes

Protein

11.1g

Protein

11.1g

Cheese, Tomato and Chorizo Savoury Mini Loaves

28 minutes

Protein

20g

Protein

20g

Spinach, Feta and Egg High Protein Wrap

10 minutes

Protein

15g

Protein

15g

High Protein Crushed Pea Toast 🫛

10 minutes

Great recipes are on