HIGH PROTEIN BREAKFAST MEAL PREP IDEA #19: Salmon & Egg Bagel Bake 🍳🐟
This is recipe 19/20 of my new series High Protein Breakfast Meal Prep Ideas, where I will be sharing prep-able breakfast options to keep your mornings delicious, easy and packed with protein!
This Egg & Salmon Bagel Bake is a protein packed breakfast with 35g of protein to keep you going all morning! The bagel soaks up a creamy egg and cottage cheese mix, while the smoked salmon and parsley add loads of flavour. Baked until golden and fluffy, it’s easy, delicious, and seriously satisfying - why not try this for brunch?
Prep
10m
Cook
20m
Total
30m
Shop
Innoteck Essentials 4pc Square Glass Storage Container Set with Snap Lock Lids - Watertight & Airtight Lids - Heat & Cold Resistant Glass - Microwave, Oven, Freeze & Dishwasher Safe - for Meal Prep : Amazon.co.uk: Home & Kitchen
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Tear or slice the bagel into bite-sized pieces and place them in the dish.
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For
1
M
I
1
standard
Bagel
30
g
Smoked salmon
2
tsp
Cottage cheese
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Cook along with all of our recipes
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Per Serving
Calories
480kcal
Fat
14g
Carbs
50g
Access all recipes now
Cook along with all of our recipes
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HIGH PROTEIN BREAKFAST MEAL PREP IDEA #19: Salmon & Egg Bagel Bake 🍳🐟
This is recipe 19/20 of my new series High Protein Breakfast Meal Prep Ideas, where I will be sharing prep-able breakfast options to keep your mornings delicious, easy and packed with protein!
This Egg & Salmon Bagel Bake is a protein packed breakfast with 35g of protein to keep you going all morning! The bagel soaks up a creamy egg and cottage cheese mix, while the smoked salmon and parsley add loads of flavour. Baked until golden and fluffy, it’s easy, delicious, and seriously satisfying - why not try this for brunch?
Prep
10m
Cook
20m
Total
30m
Shop
Innoteck Essentials 4pc Square Glass Storage Container Set with Snap Lock Lids - Watertight & Airtight Lids - Heat & Cold Resistant Glass - Microwave, Oven, Freeze & Dishwasher Safe - for Meal Prep : Amazon.co.uk: Home & Kitchen
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Tear or slice the bagel into bite-sized pieces and place them in the dish.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
1
M
I
1
standard
Bagel
30
g
Smoked salmon
2
tsp
Cottage cheese
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Per Serving
Calories
480kcal
Fat
14g
Carbs
50g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
