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Feta & Spinach Eggs on Toast

Name: Feta & Spinach Eggs on Toast
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1 serving
Ingredients: 1 slice Sourdough toast; 2 Eggs; 30 g Spinach, finely diced; 1 tbsp Parsley; 20 g Feta cheese, cubed; Salt; Pepper

This Feta and Spinach Egg on Toast is a quick and nutritious meal that's perfect for breakfast, brunch, or a light lunch.

Prep

5m

Cook

15m

Total

20m

Shop

Alice Morrison's Amazon page - Storage Jars

Innoteck Essentials 4pc Square Glass Storage Container Set with Snap Lock Lids - Watertight & Airtight Lids - Heat & Cold Resistant Glass - Microwave, Oven, Freeze & Dishwasher Safe - for Meal Prep : Amazon.co.uk: Home & Kitchen

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F).

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For

1

M

I

1

slice

Sourdough toast

2

Eggs

30

g

Spinach, finely diced

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Cook along with all of our recipes

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Per Serving

Calories

361kcal

Fat

15.3g

Carbs

33g

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Feta & Spinach Eggs on Toast

This Feta and Spinach Egg on Toast is a quick and nutritious meal that's perfect for breakfast, brunch, or a light lunch.

Prep

5m

Cook

15m

Total

20m

Shop

Alice Morrison's Amazon page - Storage Jars

Innoteck Essentials 4pc Square Glass Storage Container Set with Snap Lock Lids - Watertight & Airtight Lids - Heat & Cold Resistant Glass - Microwave, Oven, Freeze & Dishwasher Safe - for Meal Prep : Amazon.co.uk: Home & Kitchen

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F).

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

1

M

I

1

slice

Sourdough toast

2

Eggs

30

g

Spinach, finely diced

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

361kcal

Fat

15.3g

Carbs

33g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Protein

1g

Protein

1g

Chocolate Kiwi Bites

1 hr 40 mins

Protein

9g

Protein

9g

Bircher Breakfast Cookies

20 minutes

Protein

35g

Protein

35g

HIGH PROTEIN BREAKFAST MEAL PREP IDEA #19: Salmon & Egg Bagel Bake 🍳🐟

30 minutes

Protein

23g

Protein

23g

Mango, Strawberry and Vanilla Oats

10 minutes

Protein

31g

Protein

31g

Chocolate Crunch Overnight Oats🍫

10 minutes

Protein

7.3g

Protein

7.3g

Peanut Butter Granola

Protein

34g

Protein

34g

Chunky Monkey Overnight Oats

5 minutes

Protein

24.4g

Protein

24.4g

Single Serve Cottage Cheese Raspberry Bake

25 minutes

Great recipes are on