This High Protein Bacon and Cheese Tortilla Quiche combines a tortilla wrap with bacon, cheese, eggs, spinach, and yogurt for a quick, protein-packed meal or side. A great breakfast or a light lunch, it’s delicious, nutritious, and easy to customise, with substitutes included in the ingredients list.
Prep
10m
Cook
20m
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Preheat the oven to 180°C.
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For
2
M
I
1
Tortilla wrap
2
slices
Bacon, fat removed (can be substituted for deli meats)
30
g
Feta cheese
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Cook along with all of our recipes
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Per Serving
Calories
230kcal
Fat
13g
Carbs
10g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
This High Protein Bacon and Cheese Tortilla Quiche combines a tortilla wrap with bacon, cheese, eggs, spinach, and yogurt for a quick, protein-packed meal or side. A great breakfast or a light lunch, it’s delicious, nutritious, and easy to customise, with substitutes included in the ingredients list.
Prep
10m
Cook
20m
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Preheat the oven to 180°C.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
2
M
I
1
Tortilla wrap
2
slices
Bacon, fat removed (can be substituted for deli meats)
30
g
Feta cheese
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Per Serving
Calories
230kcal
Fat
13g
Carbs
10g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
