Prep
5m
Shop
Amazon Storefront
Overnight Oat Jars
Myprotein Discount Code
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Blend the milk, pineapple chunks, protein powder (if using), and maple syrup until smooth.
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For
2
M
I
6
tbsp
Chia seeds
1
tbsp
Honey
240
ml
Milk of choice
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Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
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Per Serving
Calories
360kcal
Fat
13.5g
Carbs
35g
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Cook along with all of our recipes
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Chia Seeds – White or black, just give them a good stir so they don’t clump. Milk – Any milk works here, dairy or plant-based. Honey – Feel free to swap for maple or agave. Protein Powder – Optional, but great if you want a protein boost—I recommend vanilla or coconut. Storage – Keeps well in the fridge for up to 4 days. Just stir before serving and top fresh. Meal Prep Tip – Make a bigger batch and portion into jars for grab and go breakfasts all week.
Only visible to you
Made it?
Chia,
Chia Pudding,
Pineapple,
Tropical,
Coconut,
Breakfast,
Snack,
Meal Prep,
<400 Calories,
20g Protein
Cancel
Prep
5m
Shop
Amazon Storefront
Overnight Oat Jars
Myprotein Discount Code
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Blend the milk, pineapple chunks, protein powder (if using), and maple syrup until smooth.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
6
tbsp
Chia seeds
1
tbsp
Honey
240
ml
Milk of choice
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
360kcal
Fat
13.5g
Carbs
35g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Chia Seeds – White or black, just give them a good stir so they don’t clump. Milk – Any milk works here, dairy or plant-based. Honey – Feel free to swap for maple or agave. Protein Powder – Optional, but great if you want a protein boost—I recommend vanilla or coconut. Storage – Keeps well in the fridge for up to 4 days. Just stir before serving and top fresh. Meal Prep Tip – Make a bigger batch and portion into jars for grab and go breakfasts all week.
Only visible to you
Made it?
Chia,
Chia Pudding,
Pineapple,
Tropical,
Coconut,
Breakfast,
Snack,
Meal Prep,
<400 Calories,
20g Protein
Cancel
