Apricot Date and Banana Bars

Name: Apricot Date and Banana Bars
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8 servings
Ingredients: 3 large Bananas; 240 g Traditional rolled oats; 40 g Chopped dried/ medjool dates; 40 g Chopped dried apricots; 40 g Slivered almonds; 1 tsp Ground cinnamon; 1 tsp Vanilla extract

These Apricot, Date, and Banana Bars are a great mix of natural sweetness and texture. An easy breakfast or snack on the go.

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F) and grease and line an 8” x 8” dish or pan.

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For

large

Bananas

240

Traditional rolled oats

Chopped dried/ medjool dates

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Cook along with all of our recipes

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Per Serving

Calories

213kcal

Fat

4.8g

Carbs

38.2g

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Cook along with all of our recipes

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Made it?

Snack,

Oat Bars,

Meal Prep,

Breakfast,

Dessert,

<250 Calories

Comments

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Apricot Date and Banana Bars

These Apricot, Date, and Banana Bars are a great mix of natural sweetness and texture. An easy breakfast or snack on the go.

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F) and grease and line an 8” x 8” dish or pan.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

large

Bananas

240

Traditional rolled oats

Chopped dried/ medjool dates

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

213kcal

Fat

4.8g

Carbs

38.2g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

Snack,

Oat Bars,

Meal Prep,

Breakfast,

Dessert,

<250 Calories

Comments

Cancel

More to explore

Protein

32g

Protein

32g

Roasted Berry Greek Yoghurt Bowl🍓🍌

20 minutes

Protein

18g

Protein

18g

White Chocolate and Strawberry Protein Loaves

30 minutes

Chocolate Pomegranate Clusters

10 minutes

Protein

15g

Protein

15g

High Protein Crushed Pea Toast 🫛

10 minutes

Protein

11.1g

Protein

11.1g

Cheese, Tomato and Chorizo Savoury Mini Loaves

28 minutes

Protein

20g

Protein

20g

Pesto and Prosciutto Breakfast Pizza

15 minutes

Protein

12g

Protein

12g

Chocolate Biscoff Chia Pudding

5 minutes

Protein

16g

Protein

16g

Blueberry and Lemon Baked Oatmeal

30 minutes

Apricot Date and Banana Bars

These Apricot, Date, and Banana Bars are a great mix of natural sweetness and texture. An easy breakfast or snack on the go.

Next

Comments

More to explore

Apricot Date and Banana Bars

These Apricot, Date, and Banana Bars are a great mix of natural sweetness and texture. An easy breakfast or snack on the go.

Next

Comments

More to explore