Apricot Date and Banana Bars

Name: Apricot Date and Banana Bars
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8 servings
Ingredients: 3 large Bananas; 240 g Traditional rolled oats; 40 g Chopped dried/ medjool dates; 40 g Chopped dried apricots; 40 g Slivered almonds; 1 tsp Ground cinnamon; 1 tsp Vanilla extract

These Apricot, Date, and Banana Bars are a great mix of natural sweetness and texture. An easy breakfast or snack on the go.

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F) and grease and line an 8” x 8” dish or pan.

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For

large

Bananas

240

Traditional rolled oats

Chopped dried/ medjool dates

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Cook along with all of our recipes

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Per Serving

Calories

213kcal

Fat

4.8g

Carbs

38.2g

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Cook along with all of our recipes

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Made it?

Snack,

Oat Bars,

Meal Prep,

Breakfast,

Dessert,

<250 Calories

Comments

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Apricot Date and Banana Bars

These Apricot, Date, and Banana Bars are a great mix of natural sweetness and texture. An easy breakfast or snack on the go.

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F) and grease and line an 8” x 8” dish or pan.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

large

Bananas

240

Traditional rolled oats

Chopped dried/ medjool dates

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

213kcal

Fat

4.8g

Carbs

38.2g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

Snack,

Oat Bars,

Meal Prep,

Breakfast,

Dessert,

<250 Calories

Comments

Cancel

More to explore

Protein

Christmas Granola

55 minutes

Protein

25g

Protein

25g

Cranberry and White Chocolate Overnight Oats

5 minutes

Protein

15g

Protein

15g

Gingerbread Baked Oatmeal

30 minutes

Protein

Banoffee Yoghurt Bowl

10 minutes

Protein

21.4g

Protein

21.4g

Tiramisu Overnight Oats

5 minutes

Protein

37g

Protein

37g

HIGH PROTEIN BREAKFAST MEAL PREP IDEA #14: Bounty Overnight Weetbix🍫🥥

5 minutes

Protein

14g

Protein

14g

Chocolate Peanut Butter Cornflake Banana Bites

10 minutes

Protein

19g

Protein

19g

Strawberry Jam Compote Chia Pudding

10 minutes

Apricot Date and Banana Bars

These Apricot, Date, and Banana Bars are a great mix of natural sweetness and texture. An easy breakfast or snack on the go.

Next

Comments

More to explore

Apricot Date and Banana Bars

These Apricot, Date, and Banana Bars are a great mix of natural sweetness and texture. An easy breakfast or snack on the go.

Next

Comments

More to explore