Apricot Date and Banana Bars

Name: Apricot Date and Banana Bars
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8 servings
Ingredients: 3 large Bananas; 240 g Traditional rolled oats; 40 g Chopped dried/ medjool dates; 40 g Chopped dried apricots; 40 g Slivered almonds; 1 tsp Ground cinnamon; 1 tsp Vanilla extract

These Apricot, Date, and Banana Bars are a great mix of natural sweetness and texture. An easy breakfast or snack on the go.

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F) and grease and line an 8” x 8” dish or pan.

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For

large

Bananas

240

Traditional rolled oats

Chopped dried/ medjool dates

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Cook along with all of our recipes

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Per Serving

Calories

213kcal

Fat

4.8g

Carbs

38.2g

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Cook along with all of our recipes

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Snack,

Oat Bars,

Meal Prep,

Breakfast,

Dessert,

<250 Calories

Comments

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Protein

16g

Protein

16g

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Apricot and Coconut Overnight Oats

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Peach and Coconut Chia Pudding

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Apricot Date and Banana Bars

These Apricot, Date, and Banana Bars are a great mix of natural sweetness and texture. An easy breakfast or snack on the go.

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F) and grease and line an 8” x 8” dish or pan.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

large

Bananas

240

Traditional rolled oats

Chopped dried/ medjool dates

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

213kcal

Fat

4.8g

Carbs

38.2g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Snack,

Oat Bars,

Meal Prep,

Breakfast,

Dessert,

<250 Calories

Comments

Cancel

More to explore

Protein

16g

Protein

16g

Tortilla Egg Shells

20 minutes

Protein

25g

Protein

25g

Apricot and Coconut Overnight Oats

5 minutes

Protein

21.6g

Protein

21.6g

High Protein Single Serve Chocolate Cake🍫💪🏻

17 minutes

Protein

28g

Protein

28g

Chocolate Chip Baked Oats 🍫🥣🍪

30 minutes

Protein

22g

Protein

22g

Blended Cookie Dough Overnight Oats

5 minutes

Protein

13.3g

Protein

13.3g

Sultana & Banana Mini Loaves

28 minutes

Protein

22.8g

Protein

22.8g

Cottage Cheese Avocado Toast

5 minutes

Protein

11g

Protein

11g

Peach and Coconut Chia Pudding

2 hr 5 mins

Apricot Date and Banana Bars

These Apricot, Date, and Banana Bars are a great mix of natural sweetness and texture. An easy breakfast or snack on the go.

Next

Comments

More to explore

Apricot Date and Banana Bars

These Apricot, Date, and Banana Bars are a great mix of natural sweetness and texture. An easy breakfast or snack on the go.

Next

Comments

More to explore