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Apricot Date and Banana Bars

Name: Apricot Date and Banana Bars
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8 servings
Ingredients: 3 large Bananas; 240 g Traditional rolled oats; 40 g Chopped dried/ medjool dates; 40 g Chopped dried apricots; 40 g Slivered almonds; 1 tsp Ground cinnamon; 1 tsp Vanilla extract

These Apricot, Date, and Banana Bars are a great mix of natural sweetness and texture. An easy breakfast or snack on the go.

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F) and grease and line an 8” x 8” dish or pan.

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For

8

M

I

3

large

Bananas

240

g

Traditional rolled oats

40

g

Chopped dried/ medjool dates

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Cook along with all of our recipes

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Per Serving

Calories

213kcal

Fat

4.8g

Carbs

38.2g

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Cook along with all of our recipes

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Apricot Date and Banana Bars

These Apricot, Date, and Banana Bars are a great mix of natural sweetness and texture. An easy breakfast or snack on the go.

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F) and grease and line an 8” x 8” dish or pan.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

8

M

I

3

large

Bananas

240

g

Traditional rolled oats

40

g

Chopped dried/ medjool dates

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

213kcal

Fat

4.8g

Carbs

38.2g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Protein

5g

Protein

5g

Banoffee Yoghurt Bowl

10 minutes

Protein

2g

Protein

2g

White Chocolate and Raspberry Quinoa Bites

5 minutes

Protein

29g

Protein

29g

Kiwi Chia Yoghurt Pot

5 minutes

Protein

12g

Protein

12g

Sticky Toffee Batched Baked Oats

35 minutes

Protein

5g

Protein

5g

High Protein Cottage Cheese Brownies

30 minutes

Protein

18g

Protein

18g

Avocado Cream Rice Cakes

5 minutes

Protein

26.8g

Protein

26.8g

High Protein Chocolate Cosmic Brownies

30 minutes

Protein

29.5g

Protein

29.5g

High Protein Breakfast Egg and Bacon Muffin🥓🍳

10 minutes

Great recipes are on