Apricot Date and Banana Bars

Name: Apricot Date and Banana Bars
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8 servings
Ingredients: 3 large Bananas; 240 g Traditional rolled oats; 40 g Chopped dried/ medjool dates; 40 g Chopped dried apricots; 40 g Slivered almonds; 1 tsp Ground cinnamon; 1 tsp Vanilla extract

These Apricot, Date, and Banana Bars are a great mix of natural sweetness and texture. An easy breakfast or snack on the go.

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F) and grease and line an 8” x 8” dish or pan.

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For

large

Bananas

240

Traditional rolled oats

Chopped dried/ medjool dates

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Cook along with all of our recipes

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Per Serving

Calories

213kcal

Fat

4.8g

Carbs

38.2g

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Cook along with all of our recipes

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Made it?

Snack,

Oat Bars,

Meal Prep,

Breakfast,

Dessert,

<250 Calories

Comments

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Apricot Date and Banana Bars

These Apricot, Date, and Banana Bars are a great mix of natural sweetness and texture. An easy breakfast or snack on the go.

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F) and grease and line an 8” x 8” dish or pan.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

large

Bananas

240

Traditional rolled oats

Chopped dried/ medjool dates

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

213kcal

Fat

4.8g

Carbs

38.2g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

Snack,

Oat Bars,

Meal Prep,

Breakfast,

Dessert,

<250 Calories

Comments

Cancel

More to explore

Protein

16g

Protein

16g

Raspberry and White Chocolate Baked Oats

30 minutes

Protein

17g

Protein

17g

Black Forest Overnight Oats

5 minutes

Protein

21g

Protein

21g

Sticky Toffee Overnight Oats

5 minutes

Protein

14g

Protein

14g

Single Serve Cherry Clafoutis

25 minutes

Protein

25g

Protein

25g

Pumpkin Spice Overnight Oats

5 minutes

Protein

24g

Protein

24g

HIGH PROTEIN BREAKFAST MEAL PREP IDEA #6: Single Serve Banana Bread Baked Oats 🍌🥣

25 minutes

Protein

18g

Protein

18g

Grilled Cottage Cheese Toast with Spinach and Tomatoes

17 minutes

Protein

Savoury Pumpkin Muffins with Feta

30 minutes

Apricot Date and Banana Bars

These Apricot, Date, and Banana Bars are a great mix of natural sweetness and texture. An easy breakfast or snack on the go.

Next

Comments

More to explore

Apricot Date and Banana Bars

These Apricot, Date, and Banana Bars are a great mix of natural sweetness and texture. An easy breakfast or snack on the go.

Next

Comments

More to explore