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Apricot Date and Banana Bars

Name: Apricot Date and Banana Bars
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8 servings
Ingredients: 3 large Bananas; 240 g Traditional rolled oats; 40 g Chopped dried/ medjool dates; 40 g Chopped dried apricots; 40 g Slivered almonds; 1 tsp Ground cinnamon; 1 tsp Vanilla extract

These Apricot, Date, and Banana Bars are a great mix of natural sweetness and texture. An easy breakfast or snack on the go.

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F) and grease and line an 8” x 8” dish or pan.

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For

8

M

I

3

large

Bananas

240

g

Traditional rolled oats

40

g

Chopped dried/ medjool dates

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Cook along with all of our recipes

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Per Serving

Calories

213kcal

Fat

4.8g

Carbs

38.2g

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Cook along with all of our recipes

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Comments

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Protein

30g

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Powered by

Apricot Date and Banana Bars

These Apricot, Date, and Banana Bars are a great mix of natural sweetness and texture. An easy breakfast or snack on the go.

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F) and grease and line an 8” x 8” dish or pan.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

8

M

I

3

large

Bananas

240

g

Traditional rolled oats

40

g

Chopped dried/ medjool dates

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

213kcal

Fat

4.8g

Carbs

38.2g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Protein

30g

Protein

30g

Hot Chocolate Baked Oatmeal

25 minutes

Protein

16g

Protein

16g

Blueberry and Lemon Baked Oatmeal

30 minutes

Protein

9g

Protein

9g

Apple, Pear and Berry Bircher 🍏🍐🍓

10 minutes

Protein

24.4g

Protein

24.4g

Single Serve Cottage Cheese Raspberry Bake

25 minutes

Protein

12g

Protein

12g

Chickpea Flatbread with Avocado and Tomato

4 hr 15 mins

Protein

3.7g

Protein

3.7g

Apple and Cinnamon Loaf Cake🍎🍰✨

1 hour

Protein

24.7g

Protein

24.7g

Blended Chocolate Cookie Dough Overnight Oats🍪

10 minutes

Protein

35g

Protein

35g

HIGH PROTEIN BREAKFAST MEAL PREP IDEA #19: Salmon & Egg Bagel Bake 🍳🐟

30 minutes

Powered by

Apricot Date and Banana Bars

These Apricot, Date, and Banana Bars are a great mix of natural sweetness and texture. An easy breakfast or snack on the go.

Next

Comments

More to explore

Apricot Date and Banana Bars

These Apricot, Date, and Banana Bars are a great mix of natural sweetness and texture. An easy breakfast or snack on the go.

Next

Comments

More to explore