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Apricot Date and Banana Bars

Name: Apricot Date and Banana Bars
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8 servings
Ingredients: 3 large Bananas; 240 g Traditional rolled oats; 40 g Chopped dried/ medjool dates; 40 g Chopped dried apricots; 40 g Slivered almonds; 1 tsp Ground cinnamon; 1 tsp Vanilla extract

These Apricot, Date, and Banana Bars are a great mix of natural sweetness and texture. An easy breakfast or snack on the go.

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F) and grease and line an 8” x 8” dish or pan.

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For

8

M

I

3

large

Bananas

240

g

Traditional rolled oats

40

g

Chopped dried/ medjool dates

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Cook along with all of our recipes

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Per Serving

Calories

213kcal

Fat

4.8g

Carbs

38.2g

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Apricot Date and Banana Bars

These Apricot, Date, and Banana Bars are a great mix of natural sweetness and texture. An easy breakfast or snack on the go.

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F) and grease and line an 8” x 8” dish or pan.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

8

M

I

3

large

Bananas

240

g

Traditional rolled oats

40

g

Chopped dried/ medjool dates

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

213kcal

Fat

4.8g

Carbs

38.2g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Protein

29.2g

Protein

29.2g

Double Chocolate Chip & Raspberry Baked Oatmeal

25 minutes

Protein

3g

Protein

3g

Chunky Monkey Yoghurt Bark

1 hr 5 mins

Protein

12g

Protein

12g

Chickpea Flatbread with Avocado and Tomato

4 hr 15 mins

Protein

33.3g

Protein

33.3g

Mint Chocolate Chip Overnight Oats

5 minutes

Protein

25g

Protein

25g

Pumpkin Spice Overnight Oats

5 minutes

Protein

22g

Protein

22g

Chocolate Banana Bread Overnight Oats

5 minutes

Protein

23g

Protein

23g

Red Pesto and Halloumi Pasta Salad 🌱🍅🌶️

20 minutes

Protein

21g

Protein

21g

Breakfast Crunch Wrap

20 minutes

Great recipes are on