Banana and Blueberry Pancakes

Name: Banana and Blueberry Pancakes
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2 servings
Ingredients: 65 g Oat flour; 1/4 tspn Baking soda; 1 Mashed banana; 80 ml Milk; 1 Lemon; 50 g Blueberries

My fluffy oat flour pancakes are made with mashed banana and topped with blueberries, yogurt, honey, and a squeeze of lemon.

Prep

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a bowl, combine all ingredients apart from the lemon and blueberries.

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For

Oat flour

1/4

tspn

Baking soda

Mashed banana

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Per Serving

Calories

238kcal

Fat

Carbs

45g

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Made it?

Pancakes,

Breakfast,

Simple,

Meal Prep,

<250 Calories

Comments

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31g

Protein

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Banana and Blueberry Pancakes

My fluffy oat flour pancakes are made with mashed banana and topped with blueberries, yogurt, honey, and a squeeze of lemon.

Prep

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a bowl, combine all ingredients apart from the lemon and blueberries.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Oat flour

1/4

tspn

Baking soda

Mashed banana

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

238kcal

Fat

Carbs

45g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

Pancakes,

Breakfast,

Simple,

Meal Prep,

<250 Calories

Comments

Cancel

More to explore

Protein

31g

Protein

31g

Valentine’s French Toast Bites 💝

10 minutes

Protein

24g

Protein

24g

HIGH PROTEIN BREAKFAST MEAL PREP IDEA #6: Single Serve Banana Bread Baked Oats 🍌🥣

25 minutes

Protein

Potato Waffle with Chorizo and Avocado

20 minutes

Protein

11g

Protein

11g

Mediterranean Orzo Pasta Salad

30 minutes

Protein

11g

Protein

11g

Bacon and Vegetable High Protein Frittata Bake 🥓🍅🥬

35 minutes

Protein

21g

Protein

21g

Banana and Granola Yoghurt Pot

5 minutes

Protein

13.4g

Protein

13.4g

Single Serve Apple and Blackberry Crumble 🍏🥧

30 minutes

Protein

10g

Protein

10g

Pineapple and Coconut Chia Pudding

2 hr 5 mins

Banana and Blueberry Pancakes

My fluffy oat flour pancakes are made with mashed banana and topped with blueberries, yogurt, honey, and a squeeze of lemon.

Next

Comments

More to explore

Banana and Blueberry Pancakes

My fluffy oat flour pancakes are made with mashed banana and topped with blueberries, yogurt, honey, and a squeeze of lemon.

Next

Comments

More to explore