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Prep
10m
Prep
10m
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Ingredients
Method
Nutrition
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Step 1
Mash the banana in a bowl and add the yoghurt. Mix together until smooth.
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For
2
M
I
1
Banana, mashed
240
ml
Milk
30
g
Vanilla protein powder
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Per Serving
Calories
320kcal
Fat
13g
Carbs
24g
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Leave overnight for the thickest, creamiest texture.
Chocolate protein powder works well for an extra chocolate boost.
Add a splash of milk before serving if the pudding becomes too thick.
Top with sliced banana, chocolate chips, or crushed nuts for extra texture.
Keeps well in the fridge for up to 3 days.
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Made it?
Chia,
Chia Pudding,
High Fibre,
High Protein,
Breakfast,
Meal Prep,
Batch Make,
<350 Calories,
25g Protein
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