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Prep
5m
Prep
5m
Ingredients
Method
Nutrition
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Step 1
Blend together your oats, chia seeds, protein powder, honey or maple syrup and milk until smooth.
For
1
M
I
50
g
Oats
1
tbsp
Chia seeds
20
g
Vanilla protein powder
Per Serving
Calories
384kcal
Fat
8g
Carbs
61g
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