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Blueberry Chia Pudding Parfait

Name: Blueberry Chia Pudding Parfait
Prep time: 5 min
Yield: 1 serving
Ingredients: 3 tbsp Chia seeds; 120 ml Milk; 1/2 tsp Maple syrup; 1/2 tsp Blue spirulina powder; 20 g Blueberries; 2 tbsp Greek yoghurt; 10 g Blueberries; 1 tsp Maple syrup

This vibrant blue spirulina chia pudding, paired with creamy Greek yogurt and sweet blueberries, makes a nutritious and visually stunning breakfast or snack, packed with antioxidants and protein.

Prep

5m

Blueberry Chia Pudding Parfait

This vibrant blue spirulina chia pudding, paired with creamy Greek yogurt and sweet blueberries, makes a nutritious and visually stunning breakfast or snack, packed with antioxidants and protein.

Prep

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix together the chia seeds, milk, maple syrup, blue spirulina powder and blueberries. Leave for a few hours in the fridge or overnight.

For

1

M

I

3

tbsp

Chia seeds

120

ml

Milk

1/2

tsp

Maple syrup

Per Serving

Calories

390kcal

Fat

15g

Carbs

52g

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Blueberry Chia Pudding Parfait

This vibrant blue spirulina chia pudding, paired with creamy Greek yogurt and sweet blueberries, makes a nutritious and visually stunning breakfast or snack, packed with antioxidants and protein.

Blueberry Chia Pudding Parfait

This vibrant blue spirulina chia pudding, paired with creamy Greek yogurt and sweet blueberries, makes a nutritious and visually stunning breakfast or snack, packed with antioxidants and protein.

Your private notes

Next

Comments

More to explore