Salmon Cream Cheese Pinwheels

Name: Salmon Cream Cheese Pinwheels
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 sheet Puff pastry; 250 g Smoked salmon; 100 g Cottage cheese or Greek yoghurt; 100 g Cream cheese; Chives; Salt; Pepper; 1 Egg

Delicious, flaky pinwheels filled with creamy cheese and smoked salmon—perfect for a savoury snack or a light meal.

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F).

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

sheet

Puff pastry

250

Smoked salmon

100

Cottage cheese or Greek yoghurt

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

485kcal

Fat

30g

Carbs

30g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Protein

21g

Protein

21g

Bruschetta Cottage Cheese Toast

10 minutes

Protein

35g

Protein

35g

HIGH PROTEIN BREAKFAST MEAL PREP IDEA #19: Salmon & Egg Bagel Bake 🍳🐟

30 minutes

Protein

17g

Protein

17g

Pesto Egg Bagel

20 minutes

Protein

23g

Protein

23g

Red Pesto and Halloumi Pasta Salad 🌱🍅🌶️

20 minutes

Protein

6.8g

Protein

6.8g

Cottage Cheese Bread

1 hr 5 mins

Protein

29g

Protein

29g

Almond Croissant Baked Oats

30 minutes

Protein

15g

Protein

15g

Avocado and Egg Smash on Toast

10 minutes

Protein

24g

Protein

24g

HIGH PROTEIN BREAKFAST MEAL PREP IDEA #6: Single Serve Banana Bread Baked Oats 🍌🥣

25 minutes

Great recipes are on

Salmon Cream Cheese Pinwheels

Delicious, flaky pinwheels filled with creamy cheese and smoked salmon—perfect for a savoury snack or a light meal.

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F).

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

sheet

Puff pastry

250

Smoked salmon

100

Cottage cheese or Greek yoghurt

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

485kcal

Fat

30g

Carbs

30g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Protein

21g

Protein

21g

Bruschetta Cottage Cheese Toast

10 minutes

Protein

35g

Protein

35g

HIGH PROTEIN BREAKFAST MEAL PREP IDEA #19: Salmon & Egg Bagel Bake 🍳🐟

30 minutes

Protein

17g

Protein

17g

Pesto Egg Bagel

20 minutes

Protein

23g

Protein

23g

Red Pesto and Halloumi Pasta Salad 🌱🍅🌶️

20 minutes

Protein

6.8g

Protein

6.8g

Cottage Cheese Bread

1 hr 5 mins

Protein

29g

Protein

29g

Almond Croissant Baked Oats

30 minutes

Protein

15g

Protein

15g

Avocado and Egg Smash on Toast

10 minutes

Protein

24g

Protein

24g

HIGH PROTEIN BREAKFAST MEAL PREP IDEA #6: Single Serve Banana Bread Baked Oats 🍌🥣

25 minutes

Great recipes are on