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Chorizo and Vegetable Frittata 🍳🌶️🧀

A hearty and flavour packed frittata that’s perfect for brunch, lunch or meal prep. The smoky chorizo pairs well with fresh vegetables and creamy feta, making this a simple yet satisfying dish you can enjoy hot or cold!

Prep

10m

Cook

25m

Total

35m

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Overnight Oat Jars

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Ingredients

Method

Nutrition

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Step 1

Preheat oven to 180°C (350°F). Lightly grease a baking dish with oil or spray.

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For

4

M

I

Chorizo, fried, finely chopped, set aside

1

Onion, finely chopped

Red pepper, diced

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Per Serving

Calories

180kcal

Fat

12g

Carbs

6g

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Notes

- This frittata works perfectly for breakfast, brunch, lunch or even a light dinner. - It’s a great meal prep option – simply cool, slice and store in the fridge for up to 3 days. Reheat gently or enjoy cold. - Swap the feta for goat’s cheese, cheddar or parmesan depending on your taste. - You can easily change up the vegetables – mushrooms, spinach, peas, or broccoli all work well. - To make it extra filling, serve with a simple side salad, roasted potatoes or crusty bread. - This recipe is naturally gluten-free.

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homepage-image

Chorizo and Vegetable Frittata 🍳🌶️🧀

A hearty and flavour packed frittata that’s perfect for brunch, lunch or meal prep. The smoky chorizo pairs well with fresh vegetables and creamy feta, making this a simple yet satisfying dish you can enjoy hot or cold!

Prep

10m

Cook

25m

Total

35m

Shop the products I recommend

Amazon Storefront

Overnight Oat Jars

Myprotein Discount Code

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat oven to 180°C (350°F). Lightly grease a baking dish with oil or spray.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

4

M

I

Chorizo, fried, finely chopped, set aside

1

Onion, finely chopped

Red pepper, diced

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

180kcal

Fat

12g

Carbs

6g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Notes

- This frittata works perfectly for breakfast, brunch, lunch or even a light dinner. - It’s a great meal prep option – simply cool, slice and store in the fridge for up to 3 days. Reheat gently or enjoy cold. - Swap the feta for goat’s cheese, cheddar or parmesan depending on your taste. - You can easily change up the vegetables – mushrooms, spinach, peas, or broccoli all work well. - To make it extra filling, serve with a simple side salad, roasted potatoes or crusty bread. - This recipe is naturally gluten-free.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel