
Prep
5m
Cook
15m
Total
20m
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Innoteck Essentials 4pc Square Glass Storage Container Set with Snap Lock Lids - Watertight & Airtight Lids - Heat & Cold Resistant Glass - Microwave, Oven, Freeze & Dishwasher Safe - for Meal Prep : Amazon.co.uk: Home & Kitchen
Ingredients
Method
Nutrition
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Step 1
In a pan, heat the olive oil and gently warm the cannellini beans and diced tomatoes. Simmer for around 5 minutes, until thickened slightly.
- Beans - Cannellini beans are great, but butter beans or chickpeas also work well. - Tomatoes - use a good-quality tin of tomatoes, or stir in a spoon of tomato paste for extra richness. - Spinach - Fresh or frozen spinach both work. If using frozen, defrost and squeeze out excess water before adding. - Make Ahead - Keeps well in the fridge for 2–3 days and reheats easily in a pan or microwave. - Serving Suggestion - Serve with toasted pitta, flatbread, or sourdough. Add Greek yoghurt or a soft-boiled egg for extra protein.
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Prep
5m
Cook
15m
Total
20m
Shop

Amazon Storefront

Innoteck Essentials 4pc Square Glass Storage Container Set with Snap Lock Lids - Watertight & Airtight Lids - Heat & Cold Resistant Glass - Microwave, Oven, Freeze & Dishwasher Safe - for Meal Prep : Amazon.co.uk: Home & Kitchen
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a pan, heat the olive oil and gently warm the cannellini beans and diced tomatoes. Simmer for around 5 minutes, until thickened slightly.
- Beans - Cannellini beans are great, but butter beans or chickpeas also work well. - Tomatoes - use a good-quality tin of tomatoes, or stir in a spoon of tomato paste for extra richness. - Spinach - Fresh or frozen spinach both work. If using frozen, defrost and squeeze out excess water before adding. - Make Ahead - Keeps well in the fridge for 2–3 days and reheats easily in a pan or microwave. - Serving Suggestion - Serve with toasted pitta, flatbread, or sourdough. Add Greek yoghurt or a soft-boiled egg for extra protein.
Only visible to you
Made it?
Cancel