Prep
5m
Cook
15m
Total
20m
Shop
Amazon Storefront
Innoteck Essentials 4pc Square Glass Storage Container Set with Snap Lock Lids - Watertight & Airtight Lids - Heat & Cold Resistant Glass - Microwave, Oven, Freeze & Dishwasher Safe - for Meal Prep : Amazon.co.uk: Home & Kitchen
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a pan, heat the olive oil and gently warm the cannellini beans and diced tomatoes. Simmer for around 5 minutes, until thickened slightly.
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For
1
M
I
1
can
Cannellini beans, rinsed, drained
1
can
Diced tomatoes
1
tbsp
Olive oil
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Per Serving
Calories
390kcal
Fat
13g
Carbs
49g
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- Beans - Cannellini beans are great, but butter beans or chickpeas also work well. - Tomatoes - use a good-quality tin of tomatoes, or stir in a spoon of tomato paste for extra richness. - Spinach - Fresh or frozen spinach both work. If using frozen, defrost and squeeze out excess water before adding. - Make Ahead - Keeps well in the fridge for 2–3 days and reheats easily in a pan or microwave. - Serving Suggestion - Serve with toasted pitta, flatbread, or sourdough. Add Greek yoghurt or a soft-boiled egg for extra protein.
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Prep
5m
Cook
15m
Total
20m
Shop
Amazon Storefront
Innoteck Essentials 4pc Square Glass Storage Container Set with Snap Lock Lids - Watertight & Airtight Lids - Heat & Cold Resistant Glass - Microwave, Oven, Freeze & Dishwasher Safe - for Meal Prep : Amazon.co.uk: Home & Kitchen
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a pan, heat the olive oil and gently warm the cannellini beans and diced tomatoes. Simmer for around 5 minutes, until thickened slightly.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
1
M
I
1
can
Cannellini beans, rinsed, drained
1
can
Diced tomatoes
1
tbsp
Olive oil
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
390kcal
Fat
13g
Carbs
49g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
- Beans - Cannellini beans are great, but butter beans or chickpeas also work well. - Tomatoes - use a good-quality tin of tomatoes, or stir in a spoon of tomato paste for extra richness. - Spinach - Fresh or frozen spinach both work. If using frozen, defrost and squeeze out excess water before adding. - Make Ahead - Keeps well in the fridge for 2–3 days and reheats easily in a pan or microwave. - Serving Suggestion - Serve with toasted pitta, flatbread, or sourdough. Add Greek yoghurt or a soft-boiled egg for extra protein.
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Made it?
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