Prep
10m
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Myprotein Discount Code
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Blend the milk, kiwi chunks, protein powder (if using), and maple syrup until smooth.
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For
2
M
I
6
tbsp
Chia seeds
240
ml
Milk of choice
2
Kiwis, chopped with skin removed
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Per Serving
Calories
392kcal
Fat
15g
Carbs
42g
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Chia Seeds – White or black, just give them a good stir so they don’t clump. Milk – Any milk works here, dairy or plant-based. Honey – Feel free to swap for maple or agave. Protein Powder – Optional, but great if you want a protein boost—I recommend vanilla. Storage – Keeps well in the fridge for up to 4 days. Just stir before serving and top fresh. Meal Prep Tip – Make a bigger batch and portion into jars for grab and go breakfasts all week.
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Prep
10m
Shop
Amazon Storefront
Myprotein Discount Code
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Blend the milk, kiwi chunks, protein powder (if using), and maple syrup until smooth.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
6
tbsp
Chia seeds
240
ml
Milk of choice
2
Kiwis, chopped with skin removed
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
392kcal
Fat
15g
Carbs
42g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Chia Seeds – White or black, just give them a good stir so they don’t clump. Milk – Any milk works here, dairy or plant-based. Honey – Feel free to swap for maple or agave. Protein Powder – Optional, but great if you want a protein boost—I recommend vanilla. Storage – Keeps well in the fridge for up to 4 days. Just stir before serving and top fresh. Meal Prep Tip – Make a bigger batch and portion into jars for grab and go breakfasts all week.
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Made it?
Cancel
