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Prep
5m
Prep
5m
Ingredients
Method
Nutrition
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Step 1
In a blender, combine the milk, chopped mango, protein powder, and maple syrup or honey. Blend until smooth.
For
1
M
I
50
g
Oats
120
ml
Milk
1
tbsp
Chia seeds
Per Serving
Calories
445kcal
Fat
11g
Carbs
63g
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