Loaded Sweet Potato Frittata Bake 🧀🍠🌿

Name: Loaded Sweet Potato Frittata Bake 🧀🍠🌿
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 Sweet potato; 4 Eggs; 2 tbsp Cottage cheese; Salt; Pepper; 2 Spring onions; 50 g Chorizo; 8–10 Cherry tomatoes; 1/2 cup Cheese

A high-protein, meal-prep friendly frittata with a lightly sweet, savoury base made from mashed sweet potato. Topped with smoky chorizo, spring onion, juicy cherry tomatoes, and melted cheese, it’s a balanced dish that works equally well for breakfast, brunch, or a quick high-protein lunch.

Prep

10m

Cook

25m

Total

35m

Loaded Sweet Potato Frittata Bake 🧀🍠🌿

A high-protein, meal-prep friendly frittata with a lightly sweet, savoury base made from mashed sweet potato. Topped with smoky chorizo, spring onion, juicy cherry tomatoes, and melted cheese, it’s a balanced dish that works equally well for breakfast, brunch, or a quick high-protein lunch.

Prep

10m

Cook

25m

Total

35m

Shop the products I recommend

Amazon Storefront

Innoteck Essentials 4pc Square Glass Storage Container Set with Snap Lock Lids - Watertight & Airtight Lids - Heat & Cold Resistant Glass - Microwave, Oven, Freeze & Dishwasher Safe - for Meal Prep : Amazon.co.uk: Home & Kitchen

Overnight Oat Jars

Myprotein Discount Code

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Heat oven to 200°C.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Sweet potato, medium–large (about 250–350g)

Eggs

tbsp

Cottage cheese

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

290kcal

Fat

14g

Carbs

17g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Made it?

Fritatta,

Brunch,

Lunch,

Breakfast,

Meal Prep,

Chorizo,

Eggs,

Sweet Potato,

20g Protein,

<300 Calories

Comments

Cancel

More to explore

Calories

180

Protein

12g

Carbs

Calories

180

Protein

12g

Carbs

Chorizo and Vegetable Frittata 🍳🌶️🧀

35 minutes

Calories

245

Protein

19g

Carbs

13g

Calories

245

Protein

19g

Carbs

13g

Ham and Mozzarella Breakfast Tostadas💪🧀

15 minutes

Calories

230

Protein

29g

Carbs

21g

Calories

230

Protein

29g

Carbs

21g

Black Forest Smoothie 🍒🍫🥤

5 minutes

Calories

125

Protein

Carbs

Calories

125

Protein

Carbs

Omelette Taco Boats 🌮🥚🧀

25 minutes

Calories

212

Protein

Carbs

41g

Calories

212

Protein

Carbs

41g

Potato Waffle with Chorizo and Avocado

20 minutes

Calories

174

Protein

10.6g

Carbs

24.9g

Calories

174

Protein

10.6g

Carbs

24.9g

Grilled Cottage Cheese Pizza Toast

Creamy High Protein Mango Chia Pudding 🥭😋

Calories

235

Protein

18g

Carbs

28g

Calories

235

Protein

18g

Carbs

28g

Creamy High Protein Mango Chia Pudding 🥭😋

10 minutes

Calories

445

Protein

25g

Carbs

63g

Calories

445

Protein

25g

Carbs

63g

Mango Overnight Oats

5 minutes

Your cart

Loaded Sweet Potato Frittata Bake 🧀🍠🌿

A high-protein, meal-prep friendly frittata with a lightly sweet, savoury base made from mashed sweet potato. Topped with smoky chorizo, spring onion, juicy cherry tomatoes, and melted cheese, it’s a balanced dish that works equally well for breakfast, brunch, or a quick high-protein lunch.

Loaded Sweet Potato Frittata Bake 🧀🍠🌿

A high-protein, meal-prep friendly frittata with a lightly sweet, savoury base made from mashed sweet potato. Topped with smoky chorizo, spring onion, juicy cherry tomatoes, and melted cheese, it’s a balanced dish that works equally well for breakfast, brunch, or a quick high-protein lunch.

Your private notes

Next

Comments

More to explore