Meal Prep Sausage Frittata

Name: Meal Prep Sausage Frittata
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4 servings
Ingredients: 3 eggs Eggs; 150 g Cottage cheese; 1 finely chopped Tomato; 1/2 finely diced Onion; 4 sausages Chicken sausages; Basil leaves; 50 g Feta cheese; pinch Salt and pepper to season

This Meal Prep Sausage Frittata is a savory, protein-packed dish perfect for meal prepping.

Prep

Cook

30m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F).

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

eggs

Eggs

150

Cottage cheese

finely chopped

Tomato

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

386kcal

Fat

22.1g

Carbs

17.3g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

Meal Prep,

Savoury,

Breakfast,

<400 Calories,

Eggs,

Cottage Cheese

Comments

Cancel

More to explore

Protein

6.7g

Protein

6.7g

Chorizo and Feta Omelette Bites

25 minutes

Protein

25g

Protein

25g

Pumpkin Spice Overnight Oats

5 minutes

Protein

Berry and Lemon Electrolyte Drink

5 minutes

Protein

13g

Protein

13g

Pineapple and Vanilla Smoothie

5 minutes

Protein

Lemon and Strawberry Brioche

2 hr 5 mins

Protein

1.9g

Protein

1.9g

Peanut Butter Jam Date Snacks

10 minutes

Feta, Spinach and Sweetcorn Baked Wrap Bowl 🌽

Protein

22g

Protein

22g

Feta, Spinach and Sweetcorn Baked Wrap Bowl 🌽

20 minutes

HIGH PROTEIN MEAL PREP: Breakfast, Lunch and Snacks

Meal Prep Sausage Frittata

This Meal Prep Sausage Frittata is a savory, protein-packed dish perfect for meal prepping.

Prep

Cook

30m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F).

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

eggs

Eggs

150

Cottage cheese

finely chopped

Tomato

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

386kcal

Fat

22.1g

Carbs

17.3g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

Meal Prep,

Savoury,

Breakfast,

<400 Calories,

Eggs,

Cottage Cheese

Comments

Cancel

More to explore

Protein

6.7g

Protein

6.7g

Chorizo and Feta Omelette Bites

25 minutes

Protein

25g

Protein

25g

Pumpkin Spice Overnight Oats

5 minutes

Protein

Berry and Lemon Electrolyte Drink

5 minutes

Protein

13g

Protein

13g

Pineapple and Vanilla Smoothie

5 minutes

Protein

Lemon and Strawberry Brioche

2 hr 5 mins

Protein

1.9g

Protein

1.9g

Peanut Butter Jam Date Snacks

10 minutes

Protein

22g

Protein

22g

Feta, Spinach and Sweetcorn Baked Wrap Bowl 🌽

20 minutes

HIGH PROTEIN MEAL PREP: Breakfast, Lunch and Snacks

Meal Prep Sausage Frittata

This Meal Prep Sausage Frittata is a savory, protein-packed dish perfect for meal prepping.

Next

Comments

More to explore

Meal Prep Sausage Frittata

This Meal Prep Sausage Frittata is a savory, protein-packed dish perfect for meal prepping.

Next

Comments

More to explore