Avocado and Egg Smash on Toast

This creamy toast features mashed avocado, cottage cheese, and hard-boiled eggs for a satisfying breakfast with healthy fats and protein. This recipe is a flavourful and balanced option for breakfast or a quick snack.

Ingredients

Method

Nutrition

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Step 1

To hard-boil the eggs, place them in a saucepan and cover with cold water.

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For

2

M

I

1/2

Avocado

2

tbsp

Cottage cheese

2

Hard boiled eggs

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Per Serving

Calories

346kcal

Fat

14g

Carbs

38g

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Notes

For best enjoyment, eat imediatley or prepare the mixture and store in the fridge for up to 2 days. Add a small amount of lemon juice to help prevent the avocado from turning brown. If you make this recipe, please share it with me below in the comments - I love seeing your recreations!

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