Avocado and Egg Smash on Toast

This creamy toast features mashed avocado, cottage cheese, and hard-boiled eggs for a satisfying breakfast with healthy fats and protein. This recipe is a flavourful and balanced option for breakfast or a quick snack.

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

To hard-boil the eggs, place them in a saucepan and cover with cold water.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Subscribe Now

For

2

M

I

1/2

Avocado

2

tbsp

Cottage cheese

2

Hard boiled eggs

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Subscribe Now

Per Serving

Calories

346kcal

Fat

14g

Carbs

38g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Subscribe Now

Notes

For best enjoyment, eat imediatley or prepare the mixture and store in the fridge for up to 2 days. Add a small amount of lemon juice to help prevent the avocado from turning brown. If you make this recipe, please share it with me below in the comments - I love seeing your recreations!

More to explore

Egg, Feta and Tomato Bake

20 minutes

Single Serve Cottage Cheese Raspberry Bake

25 minutes

Mango and Coconut Chia Pudding

5 minutes

Lemon Meringue Pie Overnight Oats

5 minutes

Peanut Butter and Banana Cups

35 minutes

Blueberry Chia Pudding

5 minutes

Lemon and Blueberry Oat Cookies

25 minutes

Savoury Pumpkin Muffins

30 minutes