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Tropical Chia Pudding

Name: Tropical Chia Pudding
Prep time: 5 min
Yield: 2 servings
Ingredients: 6 tbsp Chia seeds; 1 tbsp Honey; 40 g Protein powder; 240 ml Milk of choice; Papaya, raspberries, strawberries, and pomegranate

This creamy tropical chia pudding is packed with protein and fibre, perfect for keeping you full and energised. Topped with papaya, berries, and pomegranate which are naturally lower calorie fruits rich in vitamin C and antioxidants. This breakfast fresh, fruity and great for meal prep.

Prep

5m

Tropical Chia Pudding

This creamy tropical chia pudding is packed with protein and fibre, perfect for keeping you full and energised. Topped with papaya, berries, and pomegranate which are naturally lower calorie fruits rich in vitamin C and antioxidants. This breakfast fresh, fruity and great for meal prep.

Prep

5m

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Overnight Oat Jars

Ingredients

Method

Nutrition

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Step 1

In a bowl or jar, whisk together the chia seeds, honey, protein powder (if using), and milk until well combined.

For

2

M

I

6

tbsp

Chia seeds

1

tbsp

Honey

40

g

Protein powder (optional)

Per Serving

Calories

330kcal

Fat

12g

Carbs

24g

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Tropical Chia Pudding

This creamy tropical chia pudding is packed with protein and fibre, perfect for keeping you full and energised. Topped with papaya, berries, and pomegranate which are naturally lower calorie fruits rich in vitamin C and antioxidants. This breakfast fresh, fruity and great for meal prep.

Tropical Chia Pudding

This creamy tropical chia pudding is packed with protein and fibre, perfect for keeping you full and energised. Topped with papaya, berries, and pomegranate which are naturally lower calorie fruits rich in vitamin C and antioxidants. This breakfast fresh, fruity and great for meal prep.

Your private notes

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Comments

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