Prep
5m
Shop
Amazon Storefront
Myprotein Discount Code
Overnight Oat Jars
Ingredients
Method
Nutrition
Chia Seeds – White or black, just give them a good stir so they don’t clump. Milk – Any milk works here, dairy or plant-based. Honey – Feel free to swap for maple or agave. Protein Powder – Optional, but great if you want a protein boost—I recommend vanilla or coconut. Papaya – Adds that tropical sweetness, but mango or pineapple would be just as good. Berries – Fresh or frozen Pomegranate – Adds a nice crunch, but you can skip it or swap for chopped kiwi. Storage – Keeps well in the fridge for up to 4 days. Just stir before serving and top fresh. Meal Prep Tip – Make a bigger batch and portion into jars for grab and go breakfasts all week.
Only visible to you
Made it?
30g Protein,
<350 Calories,
Chia Pudding,
Chia,
Breakfast,
Meal Prep,
No Bake,
Tropical,
Strawberries,
Raspberries,
Papaya,
Pomegranate
Cancel
Prep
5m
Shop
Amazon Storefront
Myprotein Discount Code
Overnight Oat Jars
Ingredients
Method
Nutrition
Chia Seeds – White or black, just give them a good stir so they don’t clump. Milk – Any milk works here, dairy or plant-based. Honey – Feel free to swap for maple or agave. Protein Powder – Optional, but great if you want a protein boost—I recommend vanilla or coconut. Papaya – Adds that tropical sweetness, but mango or pineapple would be just as good. Berries – Fresh or frozen Pomegranate – Adds a nice crunch, but you can skip it or swap for chopped kiwi. Storage – Keeps well in the fridge for up to 4 days. Just stir before serving and top fresh. Meal Prep Tip – Make a bigger batch and portion into jars for grab and go breakfasts all week.
Only visible to you
Made it?
30g Protein,
<350 Calories,
Chia Pudding,
Chia,
Breakfast,
Meal Prep,
No Bake,
Tropical,
Strawberries,
Raspberries,
Papaya,
Pomegranate
Cancel
