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Prep
5m
Cook
2h
Total
2h 5m
Prep
5m
Cook
2h
Total
2h 5m
Ingredients
Method
Nutrition
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Step 1
In a bowl, combine the milk, oats, chia seeds, and maple syrup. Mix well until all ingredients are evenly incorporated.
For
1
M
I
50
g
Oats
20
g
Vanilla protein powder
60
ml
Milk
Per Serving
Calories
380kcal
Fat
10g
Carbs
50g
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