Sweet Potato Waffles with Avocado, Salmon and Soft Boiled Egg 🥑🍠🥚

Name: Sweet Potato Waffles with Avocado, Salmon and Soft Boiled Egg 🥑🍠🥚
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 120 g Sweet potato; 2 tbsp Milk; 1/2 tsp Baking powder; 1 Egg; 2 tbsp Plain flour; 1 pinch Salt; 1 slice Smoked salmon; 1/4 Avocado; 1 Egg

This savoury waffle recipe is a wholesome twist on a breakfast favourite, packed with complex carbs, healthy fats, and protein to keep you satisfied. This recipe is a great brunch or decadent breakfast, great for the whole family!

Prep

10m

Cook

15m

Total

25m

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Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Boil, peel, and cube the sweet potato, then cook for 10–12 minutes until tender. Drain and mash until smooth.

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For

120

Sweet potato, boiled and mashed

tbsp

Milk

1/2

tsp

Baking powder

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Per Serving

Calories

310kcal

Fat

9.5g

Carbs

40g

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Notes

- Swap smoked salmon for grilled chicken, turkey slices, or halloumi. - Add chilli flakes or hot sauce for extra flavour. - Prepare the waffles in advance and reheat in a toaster for a quick meal. - Adjust the avocado mash with lemon juice, garlic powder, or herbs for variety.

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Made it?

Salmon,

Waffles,

Savoury,

Breakfast,

Brunch,

<350 Calories,

15g Protein

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Sweet Potato Waffles with Avocado, Salmon and Soft Boiled Egg 🥑🍠🥚

This savoury waffle recipe is a wholesome twist on a breakfast favourite, packed with complex carbs, healthy fats, and protein to keep you satisfied. This recipe is a great brunch or decadent breakfast, great for the whole family!

Prep

10m

Cook

15m

Total

25m

Shop the products I recommend

Amazon Storefront

Overnight Oat Jars

Myprotein Discount Code

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Boil, peel, and cube the sweet potato, then cook for 10–12 minutes until tender. Drain and mash until smooth.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

120

Sweet potato, boiled and mashed

tbsp

Milk

1/2

tsp

Baking powder

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

310kcal

Fat

9.5g

Carbs

40g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits