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Single Serve Egg Fritatta

Name: Single Serve Egg Fritatta
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1 serving
Ingredients: 2 Eggs; 2 tbsp Cottage cheese; 1 tbsp Courgette; 1 tbsp Tomato; 1 tbsp Onion; 2 tbsp Feta cheese; Salt, pepper and seasoning of choice

This Single Serve Egg Frittata is a simple, savory dish with eggs, veggies, and cheese, baked into a quick, protein-packed meal.

Prep

5m

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F).

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For

1

M

I

2

Eggs

2

tbsp

Cottage cheese

1

tbsp

Courgette, Diced

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Per Serving

Calories

377kcal

Fat

31g

Carbs

5g

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Cook along with all of our recipes

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Protein

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Powered by

Single Serve Egg Fritatta

This Single Serve Egg Frittata is a simple, savory dish with eggs, veggies, and cheese, baked into a quick, protein-packed meal.

Prep

5m

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F).

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

1

M

I

2

Eggs

2

tbsp

Cottage cheese

1

tbsp

Courgette, Diced

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

377kcal

Fat

31g

Carbs

5g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Protein

5g

Protein

5g

Savoury Pumpkin Muffins 🧡🌿✨

40 minutes

Protein

21g

Protein

21g

Kiwi and Granola Yoghurt Pot

5 minutes

Protein

29g

Protein

29g

Blueberry Almond Baked Oats

25 minutes

Protein

19g

Protein

19g

Strawberry Jam Compote Chia Pudding

10 minutes

Protein

18g

Protein

18g

Gingerbread Chocolate Yoghurt

5 minutes

Protein

3g

Protein

3g

Three Ingredient Chia Jelly

4 hr 5 mins

Protein

27g

Protein

27g

Prosciutto, Olive and Sweetcorn Baked Wrap Bowl 🌽

20 minutes

Protein

18g

Protein

18g

Banana Breakfast Cake

20 minutes

Powered by

Single Serve Egg Fritatta

This Single Serve Egg Frittata is a simple, savory dish with eggs, veggies, and cheese, baked into a quick, protein-packed meal.

Next

Comments

More to explore

Single Serve Egg Fritatta

This Single Serve Egg Frittata is a simple, savory dish with eggs, veggies, and cheese, baked into a quick, protein-packed meal.

Next

Comments

More to explore