Prep
10m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
To make the Bircher, combine the oats, grated apple, yogurt, milk, protein powder, sultanas, shredded coconut, spices, and walnuts in a large bowl.
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For
3
M
I
80
g
Rolled oats
1/2
tsp
Cinnamon
1/2
tsp
Mixed spice
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Cook along with all of our recipes
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Per Serving
Calories
403kcal
Fat
16g
Carbs
51g
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Store in the fridge overnight before consuming for best results.
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Prep
10m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
To make the Bircher, combine the oats, grated apple, yogurt, milk, protein powder, sultanas, shredded coconut, spices, and walnuts in a large bowl.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
3
M
I
80
g
Rolled oats
1/2
tsp
Cinnamon
1/2
tsp
Mixed spice
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
403kcal
Fat
16g
Carbs
51g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Store in the fridge overnight before consuming for best results.
Only visible to you
Made it?
Cancel
