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Gingerbread Bircher

Name: Gingerbread Bircher
Prep time: 10 min
Yield: 3 servings
Ingredients: 80 g Rolled oats; 1/2 tspn Cinnamon; 1/2 tspn Mixed spice; 1/2 Apple grated; 2-3 tbsp Chia seeds; 150 g Yoghurt; 180 ml Milk; 1 handful Sultanas; 1 handful Shredded coconut; 1 handful Chopped walnuts; 1 scoop Vanilla protein powder; Mixed seeds and nuts; Honey; Apple chunks

This Gingerbread Bircher is a warming, spiced recipe packed with protein, fruit, and nuts for a satisfying breakfast.

Prep

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

To make the Bircher, combine the oats, grated apple, yogurt, milk, protein powder, sultanas, shredded coconut, spices, and walnuts in a large bowl.

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For

3

M

I

80

g

Rolled oats

1/2

tspn

Cinnamon

1/2

tspn

Mixed spice

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Cook along with all of our recipes

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Per Serving

Calories

403kcal

Fat

16g

Carbs

51g

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Notes

Store in the fridge overnight before consuming for best results.

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Gingerbread Bircher

This Gingerbread Bircher is a warming, spiced recipe packed with protein, fruit, and nuts for a satisfying breakfast.

Prep

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

To make the Bircher, combine the oats, grated apple, yogurt, milk, protein powder, sultanas, shredded coconut, spices, and walnuts in a large bowl.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

3

M

I

80

g

Rolled oats

1/2

tspn

Cinnamon

1/2

tspn

Mixed spice

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

403kcal

Fat

16g

Carbs

51g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Notes

Store in the fridge overnight before consuming for best results.

Comments

Cancel

More to explore

Egg, Feta and Tomato Bake

20 minutes

Salmon and Egg Bagel

Avocado and Feta Toast

5 minutes

Strawberry and Kiwi Overnight Oats

5 minutes

Strawberry and White Chocolate Valentines Overnight Oats

10 minutes

Banana Crumble

35 minutes

Avocado and Egg High Protein Wrap

10 minutes

Pumpkin Spice and Chocolate Chip Baked Oats

30 minutes

Great recipes are on