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Gingerbread Bircher Oats

This Gingerbread Bircher is a warming, spiced recipe packed with protein, fruit, and nuts for a satisfying breakfast.

Prep

10m

homepage-image

Gingerbread Bircher Oats

This Gingerbread Bircher is a warming, spiced recipe packed with protein, fruit, and nuts for a satisfying breakfast.

Prep

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

To make the Bircher, combine the oats, grated apple, yogurt, milk, protein powder, sultanas, shredded coconut, spices, and walnuts in a large bowl.

For

3

M

I

80

g

Rolled oats

1/2

tsp

Cinnamon

1/2

tsp

Mixed spice

Per Serving

Calories

403kcal

Fat

16g

Carbs

51g

Your private notes

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Made it?

Bircher,

High Protein,

Meal Prep,

Christmas,

Breakfast,

<400 Calories

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