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Prep
5m

Prep
5m
Ingredients
Method
Nutrition
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Step 1
Add milk, oats, chia seeds, protein powder, diced apple and raspberries to a bowl and mix together well.
For
1
M
I
50
g
Oats
120
ml
Milk
1
tbsp
Chia seeds
Per Serving
Calories
490kcal
Fat
12g
Carbs
73g
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