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Raspberry and White Chocolate Chia Parfait

Name: Raspberry and White Chocolate Chia Parfait
Yield: 1 serving
Ingredients: 3 tbsp Chia seeds; 120 ml Milk; 1/2 tspn Maple syrup; Greek yoghurt; White chocolate chips; Raspberries

Treat yourself to a delightful Raspberry and White Chocolate Chia Parfait that’s both creamy and fruity—perfect for breakfast or a dessert

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a bowl, mix together the chia seeds, milk, and maple syrup. Stir well to combine.

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For

1

M

I

Chia layer

3

tbsp

Chia seeds

120

ml

Milk

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Cook along with all of our recipes

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Per Serving

Calories

258kcal

Fat

15g

Carbs

23g

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Cook along with all of our recipes

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Protein

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Raspberry and White Chocolate Chia Parfait

Treat yourself to a delightful Raspberry and White Chocolate Chia Parfait that’s both creamy and fruity—perfect for breakfast or a dessert

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a bowl, mix together the chia seeds, milk, and maple syrup. Stir well to combine.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

1

M

I

Chia layer

3

tbsp

Chia seeds

120

ml

Milk

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

258kcal

Fat

15g

Carbs

23g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Protein

18g

Protein

18g

Spiced Pear Overnight Oats

5 minutes

Protein

24.7g

Protein

24.7g

Blended Chocolate Cookie Dough Overnight Oats🍪

10 minutes

Protein

37g

Protein

37g

HIGH PROTEIN BREAKFAST MEAL PREP IDEA #8: Cookies and Cream Overnight Weetbix 🍪

5 minutes

Protein

3g

Protein

3g

Easy Watermelon Salad🍉🥒🧅

10 minutes

Protein

12g

Protein

12g

Watermelon and Strawberry Chia Pudding

5 minutes

Protein

34g

Protein

34g

Chunky Monkey Overnight Oats

5 minutes

Protein

1g

Protein

1g

Berry and Lemon Electrolyte Drink

5 minutes

Protein

13g

Protein

13g

Lemon Meringue Pie Overnight Oats

5 minutes

Great recipes are on