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Prep
5m

Prep
5m
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Ingredients
Method
Nutrition
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Step 1
Blend the mixed berries, protein powder and milk until smooth. Stir in chia seeds.
For
2
M
I
150
g
Frozen mixed berries
120
ml
Milk
40
g
Protein powder
Per Serving
Calories
246kcal
Fat
7.5g
Carbs
22.5g
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