Savoury Pumpkin Muffins with Feta

Name: Savoury Pumpkin Muffins with Feta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12 servings
Ingredients: 1/2 Butternut squash; 60 g Spinach; 93 g Parmesan; 64 g Feta cheese; 1 tbsp Hot mustard; 2 Eggs; 130 g Whole milk; 260 g Plain flour; 1 tsp Bicarbonate of soda; optional Pumpkin seeds

These savoury butternut squash muffins, packed with spinach, feta, and Parmesan, are a healthy and delicious breakfast option, perfect for making ahead and enjoying throughout the week.

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180oC /356oF

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For

1/2

Butternut squash

Spinach

Parmesan

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Per Serving

Calories

141kcal

Fat

Carbs

17g

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Savoury,

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Snack Idea,

Muffins,

Pumpkin,

<150 Calories

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Savoury Pumpkin Muffins with Feta

These savoury butternut squash muffins, packed with spinach, feta, and Parmesan, are a healthy and delicious breakfast option, perfect for making ahead and enjoying throughout the week.

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180oC /356oF

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

1/2

Butternut squash

Spinach

Parmesan

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

141kcal

Fat

Carbs

17g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.