Apple and Blackberry Overnight Oats 🍎😋🥣

Name: Apple and Blackberry Overnight Oats 🍎😋🥣
Prep time: 10 min
Yield: 2 servings
Ingredients: 80 g Oats; 40 g Protein powder; 1/2 Apple; 2 tbsp Chia seeds; 1 handful Blackberries; 120 ml Milk; 60 g High-protein yoghurt; High-protein yoghurt; Apple; Granola; Blackberries

Start your morning fresh with this fruity, high protein overnight oats recipe. The fresh apple and juicy blackberries make it feel light yet filling, and it’s perfect for a quick grab-and-go breakfast or a refreshing weekend option.

Prep

10m

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Overnight Oat Jars

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Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a bowl or jar, combine the oats, protein powder, apple, chia seeds, blackberries, milk, and yoghurt.

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For

Oats

Protein powder

1/2

Apple, finely diced or grated

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Per Serving

Calories

354kcal

Fat

8.2g

Carbs

43.9g

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Notes

- Swap blackberries for raspberries, strawberries, or blueberries if you prefer. - Use Greek yoghurt for a creamier texture and higher protein boost. - Make ahead in jars for an easy grab-and-go breakfast during the week.

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Made it?

Blackberries,

Apple,

Overnight Oats,

No Bake,

Meal Prep,

Breakfast,

<350 Calories,

30g Protein

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Apple and Blackberry Overnight Oats 🍎😋🥣

Start your morning fresh with this fruity, high protein overnight oats recipe. The fresh apple and juicy blackberries make it feel light yet filling, and it’s perfect for a quick grab-and-go breakfast or a refreshing weekend option.

Prep

10m

Shop the products I recommend

Amazon Storefront

Overnight Oat Jars

Myprotein Discount Code

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a bowl or jar, combine the oats, protein powder, apple, chia seeds, blackberries, milk, and yoghurt.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Oats

Protein powder

1/2

Apple, finely diced or grated

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

354kcal

Fat

8.2g

Carbs

43.9g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits