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Prep
10m
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Innoteck Essentials 4pc Square Glass Storage Container Set with Snap Lock Lids - Watertight & Airtight Lids - Heat & Cold Resistant Glass - Microwave, Oven, Freeze & Dishwasher Safe - for Meal Prep : Amazon.co.uk: Home & Kitchen
Overnight Oat Jars
Myprotein Discount Code
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a bowl or container, combine the oats, protein powder, and chia seeds.
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For
3
M
I
1
Apple, finely diced
100
g
Blueberries, fresh or frozen
80
g
Oats
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Cook along with all of our recipes
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Per Serving
Calories
240kcal
Fat
6g
Carbs
32g
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Cook along with all of our recipes
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Finely dicing the apple helps it soften overnight
Frozen blueberries work well and release extra flavour as they thaw
If it thickens too much, add a splash of milk before eating
You can microwave it in the morning if you prefer it warm
Add cinnamon for extra flavour without extra calories
Best eaten within 2–3 days
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Made it?
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Prep
10m
Shop the products I recommend
Amazon Storefront
Innoteck Essentials 4pc Square Glass Storage Container Set with Snap Lock Lids - Watertight & Airtight Lids - Heat & Cold Resistant Glass - Microwave, Oven, Freeze & Dishwasher Safe - for Meal Prep : Amazon.co.uk: Home & Kitchen
Overnight Oat Jars
Myprotein Discount Code
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a bowl or container, combine the oats, protein powder, and chia seeds.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
3
M
I
1
Apple, finely diced
100
g
Blueberries, fresh or frozen
80
g
Oats
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
240kcal
Fat
6g
Carbs
32g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Finely dicing the apple helps it soften overnight
Frozen blueberries work well and release extra flavour as they thaw
If it thickens too much, add a splash of milk before eating
You can microwave it in the morning if you prefer it warm
Add cinnamon for extra flavour without extra calories
Best eaten within 2–3 days
Only visible to you
Made it?
Cancel
