Prep
10m
Cook
12m
Total
22m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Preheat your oven to 180oc (356oF)
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For
10
M
I
6
Eggs
75
g
Red onion
100
g
Feta cheese
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Per Serving
Calories
73kcal
Fat
4g
Carbs
1g
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Once your Omelette Bites have cooled completely, store in an airtight container in the fridge and consume within 4 days. You can mix and match these bites with different vegetables, cheese or meat. These can also be made vegetarian. Note - I do not chop the spinach in the video, however recommend doing this before you add it to the mix. Link to the Omelette Pan - https://amzn.to/429vt9C
Only visible to you
Made it?
Low Carb,
Low Calorie,
<100 Calories,
Eggs,
Cottage Cheese,
Savoury,
Meal Prep,
Breakfast,
Lunch,
Brunch
Cancel
Prep
10m
Cook
12m
Total
22m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Preheat your oven to 180oc (356oF)
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
10
M
I
6
Eggs
75
g
Red onion
100
g
Feta cheese
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
73kcal
Fat
4g
Carbs
1g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Once your Omelette Bites have cooled completely, store in an airtight container in the fridge and consume within 4 days. You can mix and match these bites with different vegetables, cheese or meat. These can also be made vegetarian. Note - I do not chop the spinach in the video, however recommend doing this before you add it to the mix. Link to the Omelette Pan - https://amzn.to/429vt9C
Only visible to you
Made it?
Low Carb,
Low Calorie,
<100 Calories,
Eggs,
Cottage Cheese,
Savoury,
Meal Prep,
Breakfast,
Lunch,
Brunch
Cancel
