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Prep
5m
Prep
5m
Ingredients
Method
Nutrition
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Step 1
To make the Bircher, combine oats, grated apple, yogurt, milk, protein powder, cranberries, shredded coconut, and walnuts in a large bowl.
For
3
M
I
80
g
Rolled oats
1
apple
Grated apple, grated
3
tbsp
Chia seeds
Per Serving
Calories
384kcal
Fat
16.2g
Carbs
44g
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