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High Protein Crushed Pea Toast 🫛

A simple yet delicious savoury toast topped with a creamy blend of peas, cottage cheese, and parsley, finished with crumbled feta and crunchy sunflower seeds. Perfect for a quick and satisfying breakfast or snack!

Prep

10m

Shop

Alice Morrison's Amazon page - Storage Jars

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a blender, add the peas, cottage cheese, parsley leaves, and a pinch of salt and pepper. Blend until smooth.

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For

1

M

I

1

piece

Sourdough toast

2

tbsp

Cottage cheese (about 30g)

3

Fresh parsley leaves (or 1 tsp dried parsley)

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Per Serving

Calories

295kcal

Fat

15g

Carbs

26g

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Cook along with all of our recipes

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homepage-image

High Protein Crushed Pea Toast 🫛

A simple yet delicious savoury toast topped with a creamy blend of peas, cottage cheese, and parsley, finished with crumbled feta and crunchy sunflower seeds. Perfect for a quick and satisfying breakfast or snack!

Prep

10m

Shop

Alice Morrison's Amazon page - Storage Jars

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a blender, add the peas, cottage cheese, parsley leaves, and a pinch of salt and pepper. Blend until smooth.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

1

M

I

1

piece

Sourdough toast

2

tbsp

Cottage cheese (about 30g)

3

Fresh parsley leaves (or 1 tsp dried parsley)

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

295kcal

Fat

15g

Carbs

26g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Comments

Cancel