Mixed Berry High Protein Chia Pudding

Need a breakfast that is quick, nutritious and keeps you full until lunch? This Mixed Berry Chia Pudding is going to be your new go-to! This breakfast is packed with fibre, healthy fats and a protein boost from the protein powder. I used a combination of frozen strawberries, blueberries and raspberries, but you can mix this up berries of your choice.

Ingredients

Method

Nutrition

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Step 1

In a blender, add your strawberries, raspberries, blueberries, honey (or sweetener of choice) and your milk.

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For

2

M

I

6

tbsp

Chia seeds

120

ml

Milk (I use soy milk)

20

g

Protein powder

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Per Serving

Calories

356kcal

Fat

14g

Carbs

44g

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Notes

For best results, this breakfast should be stored in the fridge overnight. I recommend eating this breakfast within 3 days. If you make this recipe, please share it with me below in the comments - I love seeing your recreations! Products I use: Protein Powder - My go-to protein powder is the MyProtein Protein Whey Isolate in Vanilla Flavour. For best discount on MyProtein products, use the code ALICESCOTT at checkout Blender - https://amzn.to/4gKlVq6 Jars - https://amzn.to/3DS7iCz

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