- Meal Prep - This keeps well in the fridge for 3–4 days, so it’s great for meal prep. Give it a good stir before eating if it’s been sitting for a few days — the chia can settle a bit.
- Swap the Fruit - You can swap the raspberries for strawberries or blueberries — just mash them slightly before layering.
- Texture - For a thicker texture, use full-fat yoghurt or a scoop of coconut yoghurt on top.
- If your protein powder is sweetened, you might not need any extra sweetener — taste and adjust before chilling