Salmon and Egg Bagel

Name: Salmon and Egg Bagel
Yield: 1 serving
Ingredients: 1 Crusty Bread Roll; 1 Egg; 60 g Smoked Salmon; pinch Salt; pinch Pepper; 1 tsp Dill; 1 tsp Butter

The Salmon and Egg Bagel is a savory breakfast or brunch option, with a crusty roll filled with salmon, a perfectly baked egg, and a touch of dill.

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F) and line a tray with parchment paper.

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For

Crusty Bread Roll

Egg

Smoked Salmon, sliced

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Per Serving

Calories

381kcal

Fat

19.5g

Carbs

25g

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Made it?

Savoury,

High Protein,

Breakfast,

Brunch,

Bagel,

<400 Calories

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15g

Protein

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Salmon and Egg Bagel

The Salmon and Egg Bagel is a savory breakfast or brunch option, with a crusty roll filled with salmon, a perfectly baked egg, and a touch of dill.

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F) and line a tray with parchment paper.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Crusty Bread Roll

Egg

Smoked Salmon, sliced

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

381kcal

Fat

19.5g

Carbs

25g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

Savoury,

High Protein,

Breakfast,

Brunch,

Bagel,

<400 Calories

Comments

Cancel

More to explore

Protein

15g

Protein

15g

Raspberry and Vanilla Overnight Oats

5 minutes

Protein

6.4g

Protein

6.4g

HIGH PROTEIN BREAKFAST MEAL PREP IDEA #15: Mediterranean Taco Boats 🌮🌱

25 minutes

Protein

14.8g

Protein

14.8g

High Protein Mini Banana Bread

30 minutes

Protein

23g

Protein

23g

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5 minutes

Protein

40g

Protein

40g

High Protein Yoghurt Glow Bowl

5 minutes

Protein

16g

Protein

16g

Tortilla Egg Shells

20 minutes

Protein

Avocado and Feta Toast

5 minutes

Protein

27g

Protein

27g

Tropical Chia Pudding

5 minutes

Salmon and Egg Bagel

The Salmon and Egg Bagel is a savory breakfast or brunch option, with a crusty roll filled with salmon, a perfectly baked egg, and a touch of dill.

Next

Comments

More to explore

Salmon and Egg Bagel

The Salmon and Egg Bagel is a savory breakfast or brunch option, with a crusty roll filled with salmon, a perfectly baked egg, and a touch of dill.

Next

Comments

More to explore