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Prep
5m
Cook
12m
Total
17m
Prep
5m
Cook
12m
Total
17m
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Ingredients
Method
Nutrition
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Step 1
Finely dice the onion and cook in a non-stick pan over medium heat until softened. Add the garlic and cook for 1 minute.
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For
3
M
I
200
g
Spinach
250
g
Cottage cheese
100
g
Feta cheese, crumbled
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Per Serving
Calories
342kcal
Fat
15g
Carbs
28g
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Make sure the spinach is well drained before mixing with the cheeses to prevent soggy triangles
Don't overfill the wraps as this can make them difficult to fold and increase the chance of splitting during cooking.
Air fry in a single layer for the crispiest results.
These triangles are great for meal prep and can be stored in the fridge for up to 3 days.
Reheat in the air fryer for 3-4 minutes to bring back the crisp texture.
Delicious served with Greek yoghurt, tzatziki, sweet chilli sauce or a side salad.
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