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Prep
5m
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Myprotein Discount Code
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a bowl, mix the oats, protein powder (if using), milk, yoghurt, hazelnuts, and chia seeds until well combined. Note- if you choose to omit the protein powder, reduce the milk by 20ml.
40 g Oats
20 g Protein powder
60 ml Milk
50 g Protein yoghurt
1 tbsp Chia seeds
1 tbsp Hazelnuts
Step 2
Cover and refrigerate for at least 2 hours (the jars I use are linked below).
Step 3
For the best texture and flavour, let it chill overnight before serving.
Step 4
Top with yoghurt and chopped hazelnuts if desired and enjoy!
20 g Extra protein yoghurt
For
1
M
I
40
g
Oats
20
g
Protein powder
60
ml
Milk, semi-skimmed
50
g
Protein yoghurt
1
tbsp
Chia seeds
1
tbsp
Cocoa powder
1
tbsp
Hazelnuts
Toppings
20
g
Extra protein yoghurt
5
g
Sprinkle of nuts
Per Serving
Calories
380kcal
Fat
14g
Carbs
30g
Protein
32g
Fibre
7g
Only visible to you
Made it?
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Kim F
9 days ago
Really tasty and quite filling! Even nicer warming in the microwave for 20 seconds π
Like
Reply
Cancel

Prep
5m
Shop

Myprotein Discount Code
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a bowl, mix the oats, protein powder (if using), milk, yoghurt, hazelnuts, and chia seeds until well combined. Note- if you choose to omit the protein powder, reduce the milk by 20ml.
40 g Oats
20 g Protein powder
60 ml Milk
50 g Protein yoghurt
1 tbsp Chia seeds
1 tbsp Hazelnuts
Step 2
Cover and refrigerate for at least 2 hours (the jars I use are linked below).
Step 3
For the best texture and flavour, let it chill overnight before serving.
Step 4
Top with yoghurt and chopped hazelnuts if desired and enjoy!
20 g Extra protein yoghurt
For
1
M
I
40
g
Oats
20
g
Protein powder
60
ml
Milk, semi-skimmed
50
g
Protein yoghurt
1
tbsp
Chia seeds
1
tbsp
Cocoa powder
1
tbsp
Hazelnuts
Toppings
20
g
Extra protein yoghurt
5
g
Sprinkle of nuts
Per Serving
Calories
380kcal
Fat
14g
Carbs
30g
Protein
32g
Fibre
7g
Only visible to you
Made it?
Cancel
Kim F
9 days ago
Really tasty and quite filling! Even nicer warming in the microwave for 20 seconds π
Like
Reply
Cancel