Prep
5m
Shop
Myprotein Discount Code
Wategos Glass Pantry Jars - Oat Milk
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a bowl, mix the oats, protein powder (if using), milk, yoghurt, hazelnuts, and chia seeds until well combined. Note- if you choose to omit the protein powder, reduce the milk by 20ml.
Step 2
Cover and refrigerate for at least 2 hours (the jars I use are linked below).
Step 3
For the best texture and flavour, let it chill overnight before serving.
Step 4
Top with yoghurt and chopped hazelnuts if desired and enjoy!
For
1
M
I
40
g
Oats
20
g
Protein powder
60
ml
Milk, semi-skimmed
50
g
Protein yoghurt
1
tbsp
Chia seeds
1
tbsp
Cocoa powder
1
tbsp
Hazelnuts
Toppings
20
g
Extra protein yoghurt
5
g
Sprinkle of nuts
+ Add all to shopping list
Per Serving
Calories
380kcal
Fat
14g
Carbs
30g
Protein
32g
Fibre
7g
Cancel
Prep
5m
Shop
Myprotein Discount Code
Wategos Glass Pantry Jars - Oat Milk
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a bowl, mix the oats, protein powder (if using), milk, yoghurt, hazelnuts, and chia seeds until well combined. Note- if you choose to omit the protein powder, reduce the milk by 20ml.
Step 2
Cover and refrigerate for at least 2 hours (the jars I use are linked below).
Step 3
For the best texture and flavour, let it chill overnight before serving.
Step 4
Top with yoghurt and chopped hazelnuts if desired and enjoy!
For
1
M
I
40
g
Oats
20
g
Protein powder
60
ml
Milk, semi-skimmed
50
g
Protein yoghurt
1
tbsp
Chia seeds
1
tbsp
Cocoa powder
1
tbsp
Hazelnuts
Toppings
20
g
Extra protein yoghurt
5
g
Sprinkle of nuts
+ Add all to shopping list
Per Serving
Calories
380kcal
Fat
14g
Carbs
30g
Protein
32g
Fibre
7g
Cancel
