Prep
5m
Shop
Myprotein Discount Code
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a bowl, mix the oats, protein powder (if using), milk, yoghurt, hazelnuts, and chia seeds until well combined. Note- if you choose to omit the protein powder, reduce the milk by 20ml.
Step 2
Cover and refrigerate for at least 2 hours (the jars I use are linked below).
Step 3
For the best texture and flavour, let it chill overnight before serving.
Step 4
Top with yoghurt and chopped hazelnuts if desired and enjoy!
For
1
M
I
40
g
Oats
20
g
Protein powder
60
ml
Milk, semi-skimmed
50
g
Protein yoghurt
1
tbsp
Chia seeds
1
tbsp
Cocoa powder
1
tbsp
Hazelnuts
Toppings
20
g
Extra protein yoghurt
5
g
Sprinkle of nuts
+ Add all to shopping list
Per Serving
Calories
380kcal
Fat
14g
Carbs
30g
Protein
32g
Fibre
7g
Made it? Claim it.
Cancel
Prep
5m
Shop
Myprotein Discount Code
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a bowl, mix the oats, protein powder (if using), milk, yoghurt, hazelnuts, and chia seeds until well combined. Note- if you choose to omit the protein powder, reduce the milk by 20ml.
Step 2
Cover and refrigerate for at least 2 hours (the jars I use are linked below).
Step 3
For the best texture and flavour, let it chill overnight before serving.
Step 4
Top with yoghurt and chopped hazelnuts if desired and enjoy!
For
1
M
I
40
g
Oats
20
g
Protein powder
60
ml
Milk, semi-skimmed
50
g
Protein yoghurt
1
tbsp
Chia seeds
1
tbsp
Cocoa powder
1
tbsp
Hazelnuts
Toppings
20
g
Extra protein yoghurt
5
g
Sprinkle of nuts
+ Add all to shopping list
Per Serving
Calories
380kcal
Fat
14g
Carbs
30g
Protein
32g
Fibre
7g
Made it? Claim it.
Cancel
