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Mango Kefir Chia Pudding πŸ₯­πŸ’ͺ🏻πŸ₯›

This creamy mango chia pudding is packed with protein, fibre, and probiotics, making it a nourishing option for breakfast or a snack.

Prep

10m

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Ingredients

Method

Nutrition

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Step 1

To a blender, add mango, protein powder, kefir and milk.

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For

2

M

I

1/2

Mango, fresh (or 120g frozen mango)

40

g

Protein powder

160

ml

Kefir

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Per Serving

Calories

341kcal

Fat

14g

Carbs

33g

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Notes

- You can use fresh or frozen mango, depending on what is available to you. - Swap kefir for Greek yoghurt or extra milk if preferred. - Use any protein powder you like (whey, plant-based, or flavoured) to suit your taste. - Prepare the pudding the night before for an easy grab-and-go meal. - Store covered in the fridge for up to 3 days.

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homepage-image

Mango Kefir Chia Pudding πŸ₯­πŸ’ͺ🏻πŸ₯›

This creamy mango chia pudding is packed with protein, fibre, and probiotics, making it a nourishing option for breakfast or a snack.

Prep

10m

Shop the products I recommend

Amazon Storefront

Overnight Oat Jars

Myprotein Discount Code

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

To a blender, add mango, protein powder, kefir and milk.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

2

M

I

1/2

Mango, fresh (or 120g frozen mango)

40

g

Protein powder

160

ml

Kefir

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

341kcal

Fat

14g

Carbs

33g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Notes

- You can use fresh or frozen mango, depending on what is available to you. - Swap kefir for Greek yoghurt or extra milk if preferred. - Use any protein powder you like (whey, plant-based, or flavoured) to suit your taste. - Prepare the pudding the night before for an easy grab-and-go meal. - Store covered in the fridge for up to 3 days.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel