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Prep
5m
Cook
15m
Total
20m

Prep
5m
Cook
15m
Total
20m
Ingredients
Method
Nutrition
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Step 1
Preheat the oven to 180°C (350°F).
For
1
M
I
1
High protein wholemeal wrap
1
tbsp
Tomato puree
1
tbsp
Cottage cheese
Per Serving
Calories
445kcal
Fat
21.5g
Carbs
34g
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Made it?
Savoury,
<450 Calories,
Brunch,
Breakfast,
Lunch,
Meal Prep,
High Protein,
30g Protein,
Eggs,
Cottage Cheese
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