Prep
5m
Cook
15m
Total
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Preheat the oven to 180°C (350°F).
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For
1
M
I
1
High protein wholemeal wrap
1
tbsp
Tomato puree
1
tbsp
Cottage cheese
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Per Serving
Calories
445kcal
Fat
21.5g
Carbs
34g
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Cook along with all of our recipes
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Only visible to you
Made it?
Savoury,
<450 Calories,
Brunch,
Breakfast,
Lunch,
Meal Prep,
High Protein,
30g Protein,
Eggs,
Cottage Cheese
Cancel
Prep
5m
Cook
15m
Total
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Preheat the oven to 180°C (350°F).
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
1
M
I
1
High protein wholemeal wrap
1
tbsp
Tomato puree
1
tbsp
Cottage cheese
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
445kcal
Fat
21.5g
Carbs
34g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
Savoury,
<450 Calories,
Brunch,
Breakfast,
Lunch,
Meal Prep,
High Protein,
30g Protein,
Eggs,
Cottage Cheese
Cancel
