Prep
5m
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Amazon Storefront
Overnight Oat Jars
Myprotein Discount Code
Ingredients
Method
Nutrition
Protein – Use a high protein yoghurt and protein powder to boost the macros and make the oats extra creamy. Sweetener – Naturally sweet from the banana and apple, but feel free to add maple syrup, honey, or a low calorie sweetener if you prefer it sweeter. Fruit – Fresh or frozen raspberries work great. Grated apple adds crunch, while banana adds natural sweetness and creaminess. Chia Seeds – Thicken the oats and add fibre and healthy fats. Make Ahead – Great for meal prep. Store in the fridge overnight and it’s ready to grab in the morning. This recipe keeps well for up to 2 days.
Only visible to you
Made it?
Peanut Butter,
Raspberries,
Chocolate,
Bircher,
Bircher Oats,
Meal Prep,
Breakfast,
High Protein,
Apple,
Banana,
<350 Calories,
20g Protein
Cancel
Prep
5m
Shop the products I recommend
Amazon Storefront
Overnight Oat Jars
Myprotein Discount Code
Ingredients
Method
Nutrition
Protein – Use a high protein yoghurt and protein powder to boost the macros and make the oats extra creamy. Sweetener – Naturally sweet from the banana and apple, but feel free to add maple syrup, honey, or a low calorie sweetener if you prefer it sweeter. Fruit – Fresh or frozen raspberries work great. Grated apple adds crunch, while banana adds natural sweetness and creaminess. Chia Seeds – Thicken the oats and add fibre and healthy fats. Make Ahead – Great for meal prep. Store in the fridge overnight and it’s ready to grab in the morning. This recipe keeps well for up to 2 days.
Only visible to you
Made it?
Peanut Butter,
Raspberries,
Chocolate,
Bircher,
Bircher Oats,
Meal Prep,
Breakfast,
High Protein,
Apple,
Banana,
<350 Calories,
20g Protein
Cancel
