Puffed Quinoa Crunch Bars

Name: Puffed Quinoa Crunch Bars
Prep time: 15 min
Yield: 12 servings
Ingredients: 12 Medjool dates; 25 g Vanilla protein powder; 60 g Peanut butter; 6 tbsp Water; 40 g Puffed quinoa; 1 tbsp Cocoa powder; 40 g Honey (or maple syrup); 80 g Dark chocolate; 1 tbsp Coconut oil

These no-bake puffed quinoa crunch bars are a tasty no bake snack idea that hit the spot when you're having an afternoon crash or need a sweet treat after dinner! This recipe serves 12, and is great for meal prep to grab and go throughout the week.

Prep

15m

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Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a food processor, blend the medjool dates, protein powder, peanut butter, water, cocoa powder, and honey until smooth. If the mixture is too thick, add a bit more water, one tablespoon at a time.

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For

Medjool dates

Vanilla protein powder

Peanut butter

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Per Serving

Calories

178kcal

Fat

Carbs

28g

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Puffed Quinoa Crunch Bars

These no-bake puffed quinoa crunch bars are a tasty no bake snack idea that hit the spot when you're having an afternoon crash or need a sweet treat after dinner! This recipe serves 12, and is great for meal prep to grab and go throughout the week.

Prep

15m

Shop

Myprotein Discount Code

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a food processor, blend the medjool dates, protein powder, peanut butter, water, cocoa powder, and honey until smooth. If the mixture is too thick, add a bit more water, one tablespoon at a time.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Medjool dates

Vanilla protein powder

Peanut butter

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

178kcal

Fat

Carbs

28g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Protein

15g

Protein

15g

Caprese Bacon Toastie

10 minutes

Protein

19g

Protein

19g

Ham and Mozzarella Breakfast Tostadas💪🧀

15 minutes

Protein

40g

Protein

40g

Bacon, Cheese and Chive High Protein French Toast Bake🥓🧀

35 minutes

Protein

15g

Protein

15g

Avocado and Egg Smash on Toast

10 minutes

Protein

Egg Muffin Omelettes with Feta and Olives

35 minutes

Protein

Acai Smoothie Pot

5 minutes

Protein

18g

Protein

18g

Peach and Proscuitto Flatbread

17 minutes

Protein

15g

Protein

15g

Chocolate Shell Raspberry and Vanilla Yoghurt Bowl

5 minutes

Great recipes are on