Breakfast Taco Boats 🌮🌽🫘

Name: Breakfast Taco Boats 🌮🌽🫘
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1 serving
Ingredients: 2 Mini taco boats; 2 Eggs; 1 handful Cherry tomatoes; 1 spoonfuls Black beans; 1 spoonfuls Sweet corn; Crumbled feta; Spring onion

These breakfast taco boats are packed with protein thanks to creamy scrambled eggs, black beans, and a sprinkle of feta. They’re quick to throw together and a delicious way to start your day feeling full and fuelled.

Prep

10m

Cook

Total

15m

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Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a small bowl, mix together the chopped cherry tomatoes, black beans, and sweet corn.

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For

Mini taco boats

Eggs, scrambled

handful

Cherry tomatoes, chopped

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Per Serving

Calories

345kcal

Fat

18g

Carbs

25g

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Notes

– Use canned beans and corn to keep things quick. Just rinse and drain before mixing. – Swap feta for grated cheddar or cottage cheese if you prefer. – Add hot sauce or avocado for extra flavour. – Easily doubled or tripled for meal prep. Store the filling separately and assemble fresh. – Not freezer-friendly, but the filling will keep 2–3 days in the fridge

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Made it?

Breakfast,

Taco,

Taco Boats,

Eggs,

Brunch,

<350 Calories,

20g Protein

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Breakfast Taco Boats 🌮🌽🫘

These breakfast taco boats are packed with protein thanks to creamy scrambled eggs, black beans, and a sprinkle of feta. They’re quick to throw together and a delicious way to start your day feeling full and fuelled.

Prep

10m

Cook

Total

15m

Shop

Amazon Storefront

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a small bowl, mix together the chopped cherry tomatoes, black beans, and sweet corn.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Mini taco boats

Eggs, scrambled

handful

Cherry tomatoes, chopped

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

345kcal

Fat

18g

Carbs

25g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits