Spinach, Feta and Egg High Protein Wrap

Name: Spinach, Feta and Egg High Protein Wrap
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1 Wholemeal wrap; a handful Spinach; 2 Eggs; 10 g Feta cheese; 10 g Parmesan cheese; Salt and pepper; Olive oil spray

Fuel your day with this Spinach, Feta, and Egg High Protein Wrap—a deliciously cheesy, hearty meal that's quick to whip up and perfect for any time of day!

Prep

Cook

Total

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a pan over medium heat, lightly spray with olive oil. Sprinkle feta and Parmesan cheese into the pan as shown.

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For

Wholemeal wrap

a handful

Spinach, chopped

Eggs, whisked

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Per Serving

Calories

270kcal

Fat

14g

Carbs

14g

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Made it?

Breakfast,

Savoury,

Wrap,

<300 Calories

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Spinach, Feta and Egg High Protein Wrap

Fuel your day with this Spinach, Feta, and Egg High Protein Wrap—a deliciously cheesy, hearty meal that's quick to whip up and perfect for any time of day!

Prep

Cook

Total

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a pan over medium heat, lightly spray with olive oil. Sprinkle feta and Parmesan cheese into the pan as shown.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Wholemeal wrap

a handful

Spinach, chopped

Eggs, whisked

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

270kcal

Fat

14g

Carbs

14g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.